Spartan, Tropical paradise nut mix

Brandedby McIlhenny Company

220 calories in 1/4 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 52.6 g, fat: 23.7 g.

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Serving
1
= 38 g
220KCAL
Where the calories come from

Spartan, Tropical paradise nut mix, 1/4 cup (38 g)

220 calories

  • Protein2 g5% of calories
  • Carbs20 g47% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Protein 2 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron2% 0.36 mg
  • Sodium1% 20.1 mg

Ingredients

Yogurt peanuts and yogurt raisins (confection coating [sugar, Hydrogenated palm kernel oil, Nonfat milk powder, Yogurt powder, {cultured whey and nonfat milk}, Titanium dioxide {artificial color}, Lactic acid, Soy lecithin {emulsifier}, Vanillin {artificial flavor}], Peanuts, Raisins, Sugar, Corn syrup, Gum arabic, Confectioner's glaze), Dried papaya (papaya, Sugar, Artificial color including yellow 5 and yellow 6, Sulfur dioxide [added as a preservative]). Dried pineapple (pineapple, Sugar, Citric acid, Sulfur dioxide [added as a preservative]), Raisins, Banana chips (bananas, Coconut oil, Sugar and/or honey, Artificial and natural flavor), Peanuts, Sunflower kernels, Diced dates (dates, Dextrose), Almonds, Cottonseed, Peanut and coconut oils.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
011213033198
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 77 of 21,355 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 30 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 31 of 20,880 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 67 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 17 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 12 of 21,427 other records.

    leastmost

Questions

How many calories are in spartan, tropical paradise nut mix?
1/4 cup (38 g): 220 calories; protein: 2 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in spartan, tropical paradise nut mix?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in spartan, tropical paradise nut mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy579 kcal
Protein5.3 g
Total lipid (fat)23.7 g
Carbohydrate, by difference52.6 g
Fiber, total dietary2.6 g
Total Sugars42.1 g
Calcium, Ca158 mg
Iron, Fe0.95 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873221, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.