Speedy choice trail mix, Tropical fruit & nuts

USDA name: Trail mix, Tropical fruit & nuts

Brandedby Speedway Llc

120 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 15 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 94%, and less calories than 93%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Speedy choice trail mix, Tropical fruit & nuts, 1/4 cup (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs21 g65% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat4.5 g32% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 841112100864 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 45 mg
  • Calcium2% 20.1 mg

Ingredients

Dried pineapple (pineapple, Sugar, Sulfur dioxide), Dried papaya (papaya, Sugar, Sulfur deoxide, Fd&c yellow #6), Banana chips (banana, Coconut oil, Turbinado sugar, Natural banana flavoring), Raisins, Cashews (cashews, Canola and/or peanut oil, Salt), Almonds, Dried cranberries (cranberries, Sugar, Sunflower oil).

Brand
Speedy choice
Made by
Speedway Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
841112100864
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 154 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 427 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

Questions

How many calories are in speedy choice trail mix, tropical fruit & nuts?
1/4 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in speedy choice trail mix, tropical fruit & nuts?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in speedy choice trail mix, tropical fruit & nuts?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars50 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875003, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.