Speedy choice trail mix, Tropical fruit & nuts

USDA name: Trail mix, Tropical fruit & nuts

Brandedby Speedway Llc

120 calories in 0.25 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 15 g.

Serving
1
= 30 g
120KCAL

Speedy choice trail mix, Tropical fruit & nuts, 0.25 cup (30 g)

120 calories

Protein
1.0 g
Carbs
21 g
Fat
4.5 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 45 mg
    • Calcium2% 20.1 mg

    Ingredients

    Dried pineapple (pineapple, Sugar, Sulfur dioxide), Dried papaya (papaya, Sugar, Sulfur deoxide, Fd&c yellow #6), Banana chips (banana, Coconut oil, Turbinado sugar, Natural banana flavoring), Raisins, Cashews (cashews, Canola and/or peanut oil, Salt), Almonds, Dried cranberries (cranberries, Sugar, Sunflower oil).

    Brand
    Speedy choice
    Made by
    Speedway Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    841112100864
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 94%

      Same value as 667 of 21,424 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 250 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 154 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 433 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    Questions

    How many calories are in speedy choice trail mix, tropical fruit & nuts?
    0.25 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in speedy choice trail mix, tropical fruit & nuts?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in speedy choice trail mix, tropical fruit & nuts?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein3.3 g
    Total lipid (fat)15 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars50 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na150 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1875003, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.