Iga tropical fruit & nut trail mix

USDA name: Tropical fruit & nut trail mix

Brandedby Iga, Inc.

120 calories in 1/3 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 13.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 94%, and less total fat than 94%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Iga tropical fruit & nut trail mix, 1/3 cup (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs21 g68% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041270930963 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Sodium1% 30 mg

Ingredients

Raisins, Dried pineapple (pineapple, Sugar, Citric acid), Dried papaya (papaya, Sugar, Citric acid, Yellow 5, Yellow 6), Banana chips (bananas, Coconut oil, Sugar, Natural flavor), Dried apricots, Almonds, Walnuts. (dried fruit treated with sulfur dioxide to promote color retention).

Brand
Iga
Made by
Iga, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041270930963
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 91 of 21,143 other records.

    leastmost
  • Sugars

    Higher than 94%

    Same value as 148 of 20,963 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

Questions

How many calories are in iga tropical fruit & nut trail mix?
1/3 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in iga tropical fruit & nut trail mix?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in iga tropical fruit & nut trail mix?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars53.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.