Planters tropical fruit & nut roasted peanuts, Banana chips, Raisins, Yogurt covered raisins, Pineapple, Cashews trail mix, Tropical fruit & nut
USDA name: Tropical fruit & nut roasted peanuts, Banana chips, Raisins, Yogurt covered raisins, Pineapple, Cashews trail mix, Tropical fruit & nut
Brandedby Nabisco Food Company
150 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 81%, and less calcium than 79%.
Planters tropical fruit & nut roasted peanuts, Banana chips, Raisins, Yogurt covered raisins, Pineapple, Cashews trail mix, Tropical fruit & nut, 3 Tbsp (30 g)
150 calories
- Protein4 g10% of calories
- Carbs15 g38% of calories
incl. 0.99 g fiber · 10 g sugars
- Fat9 g52% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 029000021174 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)8% 1.2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Copper18% 0.16 mg
- Manganese13% 0.3 mg
- Magnesium8% 32.1 mg
- Iron6% 1.1 mg
- Phosphorus5% 60 mg
- Potassium4% 170 mg
- Sodium2% 35.1 mg
Little or none: Calcium.
Ingredients
Ingredients: peanuts, Yogurt covered raisins (yogurt coating [sugar, Palm and palm kernel oil, Nonfat yogurt powder {cultured whey (from milk), Skim milk}, Sweet whey powder, Nonfat dry milk, Artificial color, Soy lecithin, Lactic acid, Natural flavor], Raisins, Confectioner's glaze [lac-resin, Soybean oil], Gum arabic, Corn syrup), Raisins dried bananas, Cashews, Sugar, Dried pineapple, Vegetable oil (coconut, Peanut, And palm oil), Glycerol, Sea salt, Citric acid, Natural flavor, Sulfur dioxide (sulfites) added to preserve color.
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 3 Tbsp
- Barcode (GTIN/UPC)
- 029000021174
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-05-08
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 81%
Same value as 1,689 of 21,075 other records.
leastmostCalcium
Lower than 79%
Same value as 4,408 of 20,613 other records.
leastmostSugars
Higher than 71%
Same value as 327 of 20,963 other records.
leastmostIron
Higher than 64%
Same value as 1,289 of 20,870 other records.
leastmostTotal fat
Lower than 64%
Same value as 494 of 21,143 other records.
leastmostSodium
Lower than 64%
Same value as 54 of 21,153 other records.
leastmost
Questions
- How many calories are in planters tropical fruit & nut roasted peanuts, banana chips, raisins, yogurt covered raisins, pineapple, cashews trail mix, tropical fruit & nut?
- 3 Tbsp (30 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
- How much protein is in planters tropical fruit & nut roasted peanuts, banana chips, raisins, yogurt covered raisins, pineapple, cashews trail mix, tropical fruit & nut?
- 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in planters tropical fruit & nut roasted peanuts, banana chips, raisins, yogurt covered raisins, pineapple, cashews trail mix, tropical fruit & nut?
- 46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 22 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 107 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 567 mg |
| Sodium, Na | 117 mg |
| Copper, Cu | 0.53 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Niacin | 4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total monounsaturated | 11.7 g |
| Fatty acids, total polyunsaturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125302, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.