Market district trek mix

USDA name: Trek mix

Brandedby Giant Eagle, Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 36.7 g, fat: 40 g.

Serving
1
= 30 g
160KCAL

Market district trek mix, 1/4 cup (30 g)

160 calories

Protein
4 g
Carbs
11 g
Fat
12 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Sodium3% 60 mg
  • Calcium2% 20.1 mg

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil), Pepitas (pepitas, Canola and/or peanut and/or sunflower oil, Salt), Almonds (almonds, Canola and/or peanut and/or sunflower oil, Salt), Pecans (pecans, Canola and/or peanut and/or sunflower oil, Salt), Pistachios (pistachios, Canola and/or peanut and/or sunflower oil, Salt), Walnuts.

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034918729
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 161 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 184 of 21,437 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 729 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 53%

    Same value as 168 of 21,337 other records.

    leastmost

  • Calcium

    Lower than 53%

    Same value as 1,960 of 20,880 other records.

    leastmost

Questions

How many calories are in market district trek mix?
1/4 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in market district trek mix?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in market district trek mix?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein13.3 g
Total lipid (fat)40 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Sugars, added20 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.