Johnvince foods super energy trek-it trail mix

USDA name: Super energy trek-it trail mix

Brandedby Jo-Lee Food Products, Inc.

260 calories in 1/3 cup (50 g). Per 100 g, protein: 16 g, carbohydrates: 42 g, fat: 32 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 72%, and less iron than 68%.

Compare with another food →

Serving
1
= 50 g
260KCAL
Where the calories come from

Johnvince foods super energy trek-it trail mix, 1/3 cup (50 g)

260 calories

  • Protein8 g12% of calories
  • Carbs21 g32% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat16 g55% of calories

Nutrition Facts

Serving size1/3 cup (50 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 8 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 064777813225 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium1% 20 mg

Ingredients

Peanuts, Thompson raisins, Sunflower seeds, Pineapple, Papaya, Almonds, Pumpkin seeds, Soybean and/or peanut oil, Sugar, Palm and sunflower oil, Citric acid, Calcium chloride, Yellow #5, Yellow #6, Sulfur dioxide (preservative).

Brand
Johnvince foods
Made by
Jo-Lee Food Products, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
064777813225
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 72%

    Same value as 5 of 21,153 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 10 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 4 of 20,963 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 53 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 14 of 21,143 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 84 of 20,613 other records.

    leastmost

Questions

How many calories are in johnvince foods super energy trek-it trail mix?
1/3 cup (50 g): 260 calories; protein: 8 g, carbohydrates: 21 g, fat: 16 g.
How much protein is in johnvince foods super energy trek-it trail mix?
16 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in johnvince foods super energy trek-it trail mix?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy520 kcal
Protein16 g
Total lipid (fat)32 g
Carbohydrate, by difference42 g
Fiber, total dietary6 g
Total Sugars26 g
Calcium, Ca80 mg
Iron, Fe2.2 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1861674, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.