Margaret holmes, White acre peas

Brandedby Holmes Canning Company Inc.

81 calories in 1/2 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 10.8 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more protein than 97%, and more iron than 97%.

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Serving
1
= 130 g
81KCAL
Where the calories come from

Margaret holmes, White acre peas, 1/2 cup (130 g)

81 calories

  • Protein5 g25% of calories
  • Carbs14 g69% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 5 g
Calcium 19.5 mg2%
Iron 2.7 mg15%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041443013035 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium14% 320 mg
  • Potassium4% 190 mg
  • Calcium2% 19.5 mg

Ingredients

Prepared white acre peas, Water and salt.

Brand
Margaret holmes
Made by
Holmes Canning Company Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041443013035
Category
Canned Vegetables
Label updated
2018-08-12

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 14 of 4,286 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 11 of 4,162 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 52 of 4,244 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 31 of 4,301 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 12 of 4,280 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 437 of 2,304 other records.

    leastmost

Questions

How many calories are in margaret holmes, white acre peas?
1/2 cup (130 g): 81 calories; protein: 5 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in margaret holmes, white acre peas?
3.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes, white acre peas?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy62 kcal
Protein3.9 g
Total lipid (fat)0 g
Carbohydrate, by difference10.8 g
Fiber, total dietary3.1 g
Total Sugars1.5 g
Calcium, Ca15 mg
Iron, Fe2.1 mg
Potassium, K146 mg
Sodium, Na246 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020090, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.