Margaret holmes, White acre peas

Brandedby Holmes Canning Company Inc.

81 calories in 0.5 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 10.8 g, fat: 0 g.

Serving
1
= 130 g
81KCAL

Margaret holmes, White acre peas, 0.5 cup (130 g)

81 calories

Protein
5 g
Carbs
14 g
Fat
0 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 5 g
Calcium 19.5 mg2%
Iron 2.7 mg15%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium14% 320 mg
    • Potassium4% 190 mg
    • Calcium2% 19.5 mg

    Ingredients

    Prepared white acre peas, Water and salt.

    Brand
    Margaret holmes
    Made by
    Holmes Canning Company Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041443013035
    Category
    Canned Vegetables
    Label updated
    2018-08-12

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 14 of 4,289 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 11 of 4,165 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 52 of 4,247 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 31 of 4,304 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 12 of 4,283 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    Questions

    How many calories are in margaret holmes, white acre peas?
    0.5 cup (130 g): 81 calories; protein: 5 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in margaret holmes, white acre peas?
    3.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in margaret holmes, white acre peas?
    7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy62 kcal
    Protein3.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10.8 g
    Fiber, total dietary3.1 g
    Total Sugars1.5 g
    Calcium, Ca15 mg
    Iron, Fe2.1 mg
    Potassium, K146 mg
    Sodium, Na246 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020090, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.