Margaret holmes hoppin' john

USDA name: Hoppin' john

Brandedby Holmes Canning Company Inc.

70 calories in 0.5 cup (122 g). Per 100 g, protein: 2.5 g, carbohydrates: 10.7 g, fat: 0 g.

Serving
1
= 122 g
70KCAL

Margaret holmes hoppin' john, 0.5 cup (122 g)

70 calories

Protein
3 g
Carbs
13 g
Fat
0 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size0.5 cup (122 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 3 g
Calcium 19.5 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.5 mg

Ingredients

Tomatoes, Water, Tomato juice, Black-eye peas, Salt, Sugar, Dehydrated onion, Spices, Green bell peppers, Citric acid, Erythorbic acid and dehydrated garlic.

Brand
Margaret holmes
Made by
Holmes Canning Company Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
041443116330
Category
Canned Vegetables
Label updated
2018-06-15

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 125 of 4,247 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 5 of 4,165 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 4,281 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 3 of 4,289 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 2 of 4,304 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 4,283 other records.

    leastmost

Questions

How many calories are in margaret holmes hoppin' john?
0.5 cup (122 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in margaret holmes hoppin' john?
2.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes hoppin' john?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca16 mg
Iron, Fe1.2 mg
Sodium, Na361 mg
Vitamin C, total ascorbic acid7.4 mg
Vitamin A, IU410 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022870, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.