Manoa chocolate breakfast bar

USDA name: Breakfast bar

Brandedby Rainbow Games Inc

180 calories in 2/3 bar (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 48.4 g, fat: 41.9 g.

Among the other records in Chocolate, per 100 g: more protein than 90%, and more calories than 89%.

Compare with another food →

Serving
1
= 31 g
180KCAL
Where the calories come from

Manoa chocolate breakfast bar, 2/3 bar (31 g)

180 calories

  • Protein3 g6% of calories
  • Carbs15 g32% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat13 g62% of calories

Nutrition Facts

Serving size2/3 bar (31 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 14.9 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 019962001178 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium1% 14.9 mg

Ingredients

Cacao, Organic cane sugar, Organic cocoa butter, Organic milk powder & kona coffee.

Brand
Manoa chocolate
Made by
Rainbow Games Inc
Label serving
2/3 bar
Barcode (GTIN/UPC)
019962001178
Category
Chocolate
Label updated
2018-06-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 41 of 10,205 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 66 of 10,228 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 13 of 10,216 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 11 of 10,169 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 20 of 10,176 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 52 of 10,047 other records.

    leastmost

Questions

How many calories are in manoa chocolate breakfast bar?
2/3 bar (31 g): 180 calories; protein: 3 g, carbohydrates: 15 g, fat: 13 g.
How much protein is in manoa chocolate breakfast bar?
9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in manoa chocolate breakfast bar?
41.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy581 kcal
Protein9.7 g
Total lipid (fat)41.9 g
Carbohydrate, by difference48.4 g
Fiber, total dietary6.5 g
Total Sugars32.3 g
Calcium, Ca129 mg
Iron, Fe3.5 mg
Sodium, Na48 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU323 iu
Fatty acids, total saturated25.8 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1949105, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.