How many calories are in bar-s honey breakfast cuts ham, honey?

3 Slices (51 g): 60 calories; protein: 7 g, carbohydrates: 4 g, fat: 1.0 g.

How much protein is in bar-s honey breakfast cuts ham, honey?

13.7 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in bar-s honey breakfast cuts ham, honey?

7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bar-s honey breakfast cuts ham, Honey

USDA name: Honey breakfast cuts ham, Honey

Brandedby Bar-S Foods Co.

60 calories in 3 Slices (51 g). Per 100 g, protein: 13.7 g, carbohydrates: 7.8 g, fat: 2 g.

Serving

= 51 g

Bar-s honey breakfast cuts ham, Honey, 3 Slices (51 g)

60 calories

Protein: 7 g
Carbs: 4 g
Fat: 1.0 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size3 Slices (51 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 450 mg20%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 7 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Water, Honey, Modified corn starch, 2% or less of the following: sugar, Salt, Potassium lactate, Potassium acetate, Sodium diacetate, Sodium phosphates, Potassium chloride, Sodium erythorbate, Sodium nitrite.

Brand: Bar-s
Made by: Bar-S Foods Co.
Label serving: 3 Slices
Barcode (GTIN/UPC): 015900066261
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2022-04-16

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 94%
Same value as 2 of 4,740 other records.
leastmost
Protein
Lower than 90%
Same value as 2 of 4,754 other records.
leastmost
Sugars
Higher than 89%
Same value as 5 of 4,362 other records.
leastmost
Total fat
Lower than 78%
Same value as 21 of 4,759 other records.
leastmost
Calories
Lower than 65%
Same value as 7 of 4,762 other records.
leastmost
Sodium
Lower than 60%
Same value as 0 of 4,755 other records.
leastmost

Questions

How many calories are in bar-s honey breakfast cuts ham, honey?: 3 Slices (51 g): 60 calories; protein: 7 g, carbohydrates: 4 g, fat: 1.0 g.
How much protein is in bar-s honey breakfast cuts ham, honey?: 13.7 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in bar-s honey breakfast cuts ham, honey?: 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	118 kcal
Protein	13.7 g
Total lipid (fat)	2 g
Carbohydrate, by difference	7.8 g
Fiber, total dietary	0 g
Total Sugars	3.9 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Sodium, Na	882 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.98 g
Fatty acids, total trans	0 g
Cholesterol	39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546201, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.