Mama julia chicken tamales, Chicken

USDA name: Chicken tamales, Chicken

Brandedby Cuatro Cinco Enterprises, Llc

180 calories in 1 Tamale (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 18.8 g, fat: 11.8 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less iron than 98%, and less sugars than 91%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Mama julia chicken tamales, Chicken, 1 Tamale (85 g)

180 calories

  • Protein6 g13% of calories
  • Carbs16 g36% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat10 g51% of calories

Nutrition Facts

Serving size1 Tamale (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 580 mg25%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 34.9 mg3%
Iron 0 mg0%
Potassium 74.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 818511010094 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Calcium3% 34.9 mg
  • Potassium2% 74.8 mg

Little or none: Iron.

Ingredients

Masa (white corn, Water, Contains 2% or less of: propionic acid (preservative), Guar gum, Xanthan gum. Cellulose gum, Lime (calcium hydroxide), Phosphoric acid), Chicken, Water, Tomatillos, Lard (bht and bha added to protect flavor), White corn with traces of lime, Salt, Masa seasoning (paprika, Salt , Chili pepper, Garlic, And spices), Jalapenos, Garlic, Cilantro, Corn starch, Cumin, Jalapeno powder, Garlic powder, Black pepper.

Brand
Mama julia
Made by
Cuatro Cinco Enterprises, Llc
Label serving
1 Tamale
Barcode (GTIN/UPC)
818511010094
Category
Prepared Wraps and Burittos
Label updated
2022-07-16

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 17 of 686 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 62 of 694 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 11 of 695 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 695 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 1 of 683 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 0 of 232 other records.

    leastmost

Questions

How many calories are in mama julia chicken tamales, chicken?
1 Tamale (85 g): 180 calories; protein: 6 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in mama julia chicken tamales, chicken?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mama julia chicken tamales, chicken?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein7.1 g
Total lipid (fat)11.8 g
Carbohydrate, by difference18.8 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca41 mg
Iron, Fe0 mg
Potassium, K88 mg
Sodium, Na682 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486685, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.