How many calories are in mama julia chicken tamales, chicken?

1 Tamale (85 g) has 180 calories, 6 g of protein, 16 g of carbohydrates and 10 g of fat.

How much protein is in mama julia chicken tamales, chicken?

7.1 g per 100 g, which is 13% of its calories.

How many net carbs are in mama julia chicken tamales, chicken?

17.6 g per 100 g: 18.8 g of carbohydrates minus 1.2 g of fiber.

Mama julia chicken tamales, Chicken

USDA name: Chicken tamales, Chicken

Brandedby Cuatro Cinco Enterprises, Llc

180 calories in 1 Tamale (85 g). 7.1 g protein, 18.8 g carbs and 11.8 g fat per 100 g.

Serving

= 85 g

Mama julia chicken tamales, Chicken, 1 Tamale (85 g)

180 calories

Protein: 6 g
Carbs: 16 g
Fat: 10 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 Tamale (85 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 580 mg25%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 6 g

Calcium 34.9 mg3%

Iron 0 mg0%

Potassium 74.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium25% 580 mg
Calcium3% 34.9 mg
Potassium2% 74.8 mg

Little or none: Iron.

Ingredients

Masa (white corn, Water, Contains 2% or less of: propionic acid (preservative), Guar gum, Xanthan gum. Cellulose gum, Lime (calcium hydroxide), Phosphoric acid), Chicken, Water, Tomatillos, Lard (bht and bha added to protect flavor), White corn with traces of lime, Salt, Masa seasoning (paprika, Salt , Chili pepper, Garlic, And spices), Jalapenos, Garlic, Cilantro, Corn starch, Cumin, Jalapeno powder, Garlic powder, Black pepper.

Brand: Mama julia
Made by: Cuatro Cinco Enterprises, Llc
Label serving: 1 Tamale
Barcode (GTIN/UPC): 818511010094
Category: Prepared Wraps and Burittos
Label updated: 2022-07-16

How it compares

Against the 701 foods in Prepared Wraps and Burittos, per 100 g.

Sugars
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Protein
Lower than 83%
leastmost
Sodium
Higher than 77%
leastmost
Calcium
Lower than 75%
leastmost
Potassium
Lower than 71%
leastmost

Questions

How many calories are in mama julia chicken tamales, chicken?: 1 Tamale (85 g) has 180 calories, 6 g of protein, 16 g of carbohydrates and 10 g of fat.
How much protein is in mama julia chicken tamales, chicken?: 7.1 g per 100 g, which is 13% of its calories.
How many net carbs are in mama julia chicken tamales, chicken?: 17.6 g per 100 g: 18.8 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	212 kcal
Protein	7.1 g
Total lipid (fat)	11.8 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Calcium, Ca	41 mg
Iron, Fe	0 mg
Potassium, K	88 mg
Sodium, Na	682 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.1 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2486685, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.