Cedarlane chicken & cheese tamale, Chicken & cheese
USDA name: Chicken & cheese tamale, Chicken & cheese
Brandedby Cedarlane Natural Foods, Inc.
300 calories in 1 package (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.8 g, fat: 12.7 g.
Cedarlane chicken & cheese tamale, Chicken & cheese, 1 package (142 g)
300 calories
- Protein
- 5 g
- Carbs
- 31 g
- Fat
- 18 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Sodium26% 601 mg
- Calcium19% 250 mg
- Iron6% 1.1 mg
Ingredients
Masa (water, Corn masa flour {corn treated with lime}, Expeller pressed canola oil, Vegetable base {sauteed vegetables [carrots, Celery, Onions], Evaporated cane sugar, Native starch, Salt and natural flavoring}, Salt, Baking powder {monocalcium phosphate, Sodium bicarbonate, Corn starch {made from identity preserved non-genetically modified corn}), Roasted tomatillos (tomatillos, Expeller pressed canola oil), Cooked chicken (chicken raised without antibiotics boneless skinless chicken breast with rib meat, Water, Salt, Spice), Cooked black beans (black beans, Water), Mangoes, Monterey jack cheese (pasteurized grade a milk, Cheese cultures, Salt and enzymes), Water, Corn, Poblano peppers, Cilantro, Cornstarch, Jalapeno peppers, Vegetable base (sauteed vegetables {carrots, Celery, Onions}, Evaporated cane sugar, Native starch, Salt and natural flavoring), Garlic, Serrano peppers, Salt, Organic sugar.
- Brand
- Cedarlane
- Made by
- Cedarlane Natural Foods, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 038794999118
- Category
- Prepared Wraps and Burittos
- Label updated
- 2020-11-19
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 96%
Same value as 2 of 701 other records.
leastmostCalcium
Higher than 90%
Same value as 11 of 687 other records.
leastmostIron
Lower than 83%
Same value as 8 of 690 other records.
leastmostVitamin C
Higher than 80%
Same value as 6 of 451 other records.
leastmostSugars
Higher than 79%
Same value as 3 of 700 other records.
leastmostTotal fat
Higher than 75%
Same value as 3 of 702 other records.
leastmost
Questions
- How many calories are in cedarlane chicken & cheese tamale, chicken & cheese?
- 1 package (142 g): 300 calories; protein: 5 g, carbohydrates: 31 g, fat: 18 g.
- How much protein is in cedarlane chicken & cheese tamale, chicken & cheese?
- 3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in cedarlane chicken & cheese tamale, chicken & cheese?
- 19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 12.7 g |
| Carbohydrate, by difference | 21.8 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 176 mg |
| Iron, Fe | 0.76 mg |
| Sodium, Na | 423 mg |
| Vitamin C, total ascorbic acid | 6.3 mg |
| Vitamin A, IU | 352 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.