N/A chicken & cheese tamales in red sauce, Chicken & cheese

USDA name: Chicken & cheese tamales in red sauce, Chicken & cheese

Brandedby Hmb, Inc.

310 calories in 3 tamales (142 g). Per 100 g, protein: 6.3 g, carbohydrates: 16.9 g, fat: 14.8 g.

Serving
1
= 142 g
310KCAL

N/A chicken & cheese tamales in red sauce, Chicken & cheese, 3 tamales (142 g)

310 calories

Protein
9 g
Carbs
24 g
Fat
21 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size3 tamales (142 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 750 mg33%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 9 g
Calcium 121 mg9%
Iron 0.99 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Calcium9% 121 mg
  • Iron6% 0.99 mg
  • Potassium3% 160 mg

Ingredients

Masa: whole cooked corn (corn treated with lime water), Lard, Rice flour, Salt, Paprika). Filling: (chicken leg meat (with onion, Salt, Garlic powder, And spice), Monterey jack cheese [cheese (milk, Cheese culture, Salt, Enzymes) water, Cream, Casein, Xanthan gum, Salt], Chile sauce (water, Red chili peppers), Water, Corn (corn treated with lime water), Contains 2% or less of the following: jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt), Salt, Seasoning (paprika, Chili pepper, Red pepper, Garlic, Salt, Spices), Spices].

Brand
N/A
Made by
Hmb, Inc.
Label serving
3 tamales
Barcode (GTIN/UPC)
811371800102
Category
Prepared Wraps and Burittos
Label updated
2022-04-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 2 of 690 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 2 of 701 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 6 of 702 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 19 of 700 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 2 of 695 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 0 of 232 other records.

    leastmost

Questions

How many calories are in n/a chicken & cheese tamales in red sauce, chicken & cheese?
3 tamales (142 g): 310 calories; protein: 9 g, carbohydrates: 24 g, fat: 21 g.
How much protein is in n/a chicken & cheese tamales in red sauce, chicken & cheese?
6.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in n/a chicken & cheese tamales in red sauce, chicken & cheese?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein6.3 g
Total lipid (fat)14.8 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.4 g
Total Sugars0.7 g
Calcium, Ca85 mg
Iron, Fe0.7 mg
Potassium, K113 mg
Sodium, Na528 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546211, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.