How many calories are in del real foods tamales chicken in red sauce, tamales?

4- onz (113 g): 200 calories; protein: 8 g, carbohydrates: 16 g, fat: 12 g.

How much protein is in del real foods tamales chicken in red sauce, tamales?

7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in del real foods tamales chicken in red sauce, tamales?

12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del real foods tamales chicken in red sauce, Tamales

USDA name: Tamales chicken in red sauce, Tamales

Brandedby Del Real Llc

200 calories in 4- onz (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.2 g, fat: 10.6 g.

Serving

= 113 g

Del real foods tamales chicken in red sauce, Tamales, 4- onz (113 g)

200 calories

Protein: 8 g
Carbs: 16 g
Fat: 12 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size4- onz (113 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 39.5 mg13%

Sodium 460 mg20%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 8 g

Calcium 7.9 mg1%

Iron 0.99 mg6%

Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron6% 0.99 mg
Potassium3% 129 mg
Calcium1% 7.9 mg

Ingredients

Masa: [whole cooked corn (corn treated with lime water), Lard, Rice flour, Salt]. Filling: [chicken leg meat, Chile sauce, (water, Red chili peppers), Corn (corn treated with lime water), Contains 2% or less of the following: jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt), Salt, Seasoning (paprika, Chili pepper, Red pepper garlic, Salt, Spices)].

Brand: Del real foods
Made by: Del Real Llc
Label serving: 4- onz
Barcode (GTIN/UPC): 829793071833
Category: Prepared Wraps and Burittos
Label updated: 2022-01-28

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 96%
Same value as 0 of 687 other records.
leastmost
Sugars
Lower than 91%
Same value as 62 of 700 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 1 of 695 other records.
leastmost
Protein
Lower than 81%
Same value as 2 of 701 other records.
leastmost
Calories
Lower than 79%
Same value as 5 of 706 other records.
leastmost
Iron
Lower than 79%
Same value as 8 of 690 other records.
leastmost

Questions

How many calories are in del real foods tamales chicken in red sauce, tamales?: 4- onz (113 g): 200 calories; protein: 8 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in del real foods tamales chicken in red sauce, tamales?: 7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in del real foods tamales chicken in red sauce, tamales?: 12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	177 kcal
Protein	7.1 g
Total lipid (fat)	10.6 g
Carbohydrate, by difference	14.2 g
Fiber, total dietary	1.8 g
Total Sugars	0 g
Calcium, Ca	7 mg
Iron, Fe	0.88 mg
Potassium, K	114 mg
Sodium, Na	407 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421427, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.