Del real foods chicken tamales in red sauce, Chicken in red sauce

USDA name: Chicken tamales in red sauce, Chicken in red sauce

Brandedby Del Real Llc

320 calories in 1 Tamale (170 g). Per 100 g, protein: 5.9 g, carbohydrates: 18.8 g, fat: 10 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less protein than 88%, and less vitamin C than 83%.

Compare with another food →

Serving
1
= 170 g
320KCAL
Where the calories come from

Del real foods chicken tamales in red sauce, Chicken in red sauce, 1 Tamale (170 g)

320 calories

  • Protein10 g12% of calories
  • Carbs32 g40% of calories

    incl. 4.1 g fiber · 2 g sugars

  • Fat17 g48% of calories

Nutrition Facts

Serving size1 Tamale (170 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 44.2 mg15%
Sodium 840 mg37%
Total Carbohydrate 32 g12%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Protein 10 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 829793013710 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Masa: [corn (corn treated with lime water), Lard, Rice flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt]. Filling: [chicken leg meat, Chile sauce, (water, Red chili peppers), Corn (corn treated with lime water) contains 2% or less of the following: jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt), Salt, Seasoning (chili pepper, Red pepper, Garlic powder, Salt, Spices)].

Brand
Del real foods
Made by
Del Real Llc
Label serving
1 Tamale
Barcode (GTIN/UPC)
829793013710
Category
Prepared Wraps and Burittos
Label updated
2020-06-16

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 7 of 695 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 78 of 448 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 21 of 689 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 4 of 686 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 7 of 700 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 8 of 689 other records.

    leastmost

Questions

How many calories are in del real foods chicken tamales in red sauce, chicken in red sauce?
1 Tamale (170 g): 320 calories; protein: 10 g, carbohydrates: 32 g, fat: 17 g.
How much protein is in del real foods chicken tamales in red sauce, chicken in red sauce?
5.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in del real foods chicken tamales in red sauce, chicken in red sauce?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein5.9 g
Total lipid (fat)10 g
Carbohydrate, by difference18.8 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca88 mg
Iron, Fe1.1 mg
Sodium, Na494 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,471 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2161461, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.