How many calories are in del real foods chicken in red sauce tamales, chicken?

6 onz (170 g): 320 calories; protein: 10 g, carbohydrates: 32 g, fat: 17 g.

How much protein is in del real foods chicken in red sauce tamales, chicken?

5.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in del real foods chicken in red sauce tamales, chicken?

16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del real foods chicken in red sauce tamales, Chicken

USDA name: Chicken in red sauce tamales, Chicken

Brandedby Del Real Llc

320 calories in 6 onz (170 g). Per 100 g, protein: 5.9 g, carbohydrates: 18.8 g, fat: 10 g.

Serving

= 170 g

Del real foods chicken in red sauce tamales, Chicken, 6 onz (170 g)

320 calories

Protein: 10 g
Carbs: 32 g
Fat: 17 g
Fiber: 4.1 g
Sugars: 2 g

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 44.2 mg15%

Sodium 801 mg35%

Total Carbohydrate 32 g12%

Dietary Fiber 4.1 g15%

Total Sugars 2 g

Protein 10 g

Calcium 128 mg10%

Iron 2 mg11%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium35% 801 mg
Iron11% 2 mg
Calcium10% 128 mg
Potassium4% 190 mg

Ingredients

Masa: [whole cooked corn (corn treated with lime water), Lard, Rice flour, Salt]. Filling: [chicken leg meat, Chile sauce (water, Red chili peppers), Corn (corn treated with lime water), Contains 2% or less of the following: jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt), Salt, Seasoning (paprika, Chili pepper, Red pepper, Garlic, Salt, Spices)].

Brand: Del real foods
Made by: Del Real Llc
Label serving: 6 onz
Barcode (GTIN/UPC): 829793071369
Category: Prepared Wraps and Burittos
Label updated: 2022-12-02

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 88%
Same value as 7 of 701 other records.
leastmost
Fiber
Higher than 77%
Same value as 21 of 695 other records.
leastmost
Calories
Lower than 70%
Same value as 7 of 706 other records.
leastmost
Iron
Lower than 66%
Same value as 6 of 690 other records.
leastmost
Potassium
Lower than 61%
Same value as 0 of 232 other records.
leastmost
Carbohydrates
Lower than 61%
Same value as 8 of 695 other records.
leastmost

Questions

How many calories are in del real foods chicken in red sauce tamales, chicken?: 6 onz (170 g): 320 calories; protein: 10 g, carbohydrates: 32 g, fat: 17 g.
How much protein is in del real foods chicken in red sauce tamales, chicken?: 5.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in del real foods chicken in red sauce tamales, chicken?: 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	188 kcal
Protein	5.9 g
Total lipid (fat)	10 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	2.4 g
Total Sugars	1.2 g
Calcium, Ca	75 mg
Iron, Fe	1.2 mg
Potassium, K	112 mg
Sodium, Na	471 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404149, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.