How many calories are in kroger chicken tamales, chicken?

1 tamale (85 g): 180 calories; protein: 6 g, carbohydrates: 17 g, fat: 10 g.

How much protein is in kroger chicken tamales, chicken?

7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in kroger chicken tamales, chicken?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger chicken tamales, Chicken

USDA name: Chicken tamales, Chicken

Brandedby The Kroger Co.

180 calories in 1 tamale (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 20 g, fat: 11.8 g.

Serving

= 85 g

Kroger chicken tamales, Chicken, 1 tamale (85 g)

180 calories

Protein: 6 g
Carbs: 17 g
Fat: 10 g
Fiber: 1 g
Sugars: —

Nutrition Facts

Serving size1 tamale (85 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 640 mg28%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Protein 6 g

Calcium 11.9 mg1%

Potassium 68.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Potassium1% 68.8 mg
Calcium1% 11.9 mg

Ingredients

Masa (corn, Water, Lime, Propionic acid, Phosphoric acid), Chicken thigh, Water, Tomatillo, Lard, Corn flour (corn, Water, Lime), Salt, Jalapeno, Masa seasoning (paprika, Salt, Chili pepper, Garlic powder, Spices), Garlic, Cilantro, Cornstarch, Cumin, Black pepper, Spices.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1 tamale
Barcode (GTIN/UPC): 011110622082
Category: Prepared Wraps and Burittos
Label updated: 2023-09-05

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 92%
Same value as 9 of 687 other records.
leastmost
Sodium
Higher than 86%
Same value as 2 of 701 other records.
leastmost
Protein
Lower than 81%
Same value as 11 of 701 other records.
leastmost
Potassium
Lower than 75%
Same value as 3 of 232 other records.
leastmost
Total fat
Higher than 69%
Same value as 9 of 702 other records.
leastmost
Fiber
Lower than 57%
Same value as 50 of 695 other records.
leastmost

Questions

How many calories are in kroger chicken tamales, chicken?: 1 tamale (85 g): 180 calories; protein: 6 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in kroger chicken tamales, chicken?: 7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kroger chicken tamales, chicken?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	212 kcal
Protein	7.1 g
Total lipid (fat)	11.8 g
Carbohydrate, by difference	20 g
Fiber, total dietary	1.2 g
Calcium, Ca	14 mg
Potassium, K	81 mg
Sodium, Na	753 mg
Fatty acids, total saturated	4.1 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654393, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.