Malt o meal cereal, Tootie fruities

USDA name: Cereal, Tootie fruities

Brandedby Post Consumer Brands, Llc

80 calories in 1 bowl (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 85.7 g, fat: 2.4 g.

Serving
1
= 21 g
80KCAL

Malt o meal cereal, Tootie fruities, 1 bowl (21 g)

80 calories

Protein
1.0 g
Carbs
18 g
Fat
0.5 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size1 bowl (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1.0 g
Calcium 80 mg6%
Iron 2.7 mg15%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)35% 0.42 mg
  • Vitamin B67% 0.12 mg
  • Niacin (B3)5% 0.8 mg
  • Pantothenic acid (B5)2% 0.1 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium6% 80 mg
  • Zinc5% 0.6 mg
  • Sodium4% 94.9 mg
  • Phosphorus2% 19.9 mg

Little or none: Potassium.

Ingredients

Sugar, Corn flour, Wheat flour, Whole grain oat flour, Corn syrup, Salt, Contains 1% or less of: calcium carbonate, Natural flavor, Red 40, Yellow 6, Yellow 5, Blue 1. Bht added to preserve freshness. Vitamins & minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide (source of zinc), Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
042400013150
Category
Cereal
Label updated
2023-09-12

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 62 of 7,741 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 51 of 7,843 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 144 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 32 of 6,016 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 92 of 7,847 other records.

    leastmost

Questions

How many calories are in malt o meal cereal, tootie fruities?
1 bowl (21 g): 80 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in malt o meal cereal, tootie fruities?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal cereal, tootie fruities?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)2.4 g
Carbohydrate, by difference85.7 g
Fiber, total dietary0 g
Total Sugars42.9 g
Calcium, Ca381 mg
Iron, Fe12.9 mg
Phosphorus, P95 mg
Potassium, K95 mg
Sodium, Na452 mg
Zinc, Zn2.9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin2 mg
Niacin3.8 mg
Pantothenic acid0.48 mg
Vitamin B-60.57 mg
Folic acid38 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655919, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.