Lunds & byerlys mountain mix

USDA name: Mountain mix

Brandedby Lunds Inc

190 calories in 1/4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 50 g, fat: 27.5 g.

Among the other records in Other Snacks, per 100 g: more sugars than 95%, and less sodium than 89%.

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Serving
1
= 40 g
190KCAL
Where the calories come from

Lunds & byerlys mountain mix, 1/4 cup (40 g)

190 calories

  • Protein5 g10% of calories
  • Carbs20 g40% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat11 g50% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 5 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 95.2 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Raisins (raisins (USA), Sunflower oil), Roasted peanuts (peanuts (USA), High oleic sunflower oil, Sea salt), Milk chocolate peanut gems (milk chocolate, (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin (an emulsifier), Salt, Vanilla), Peanuts (USA), Sugar, Corn oil, Gum arabic, Corn syrup artificial coloring (includes red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5 lake, Blue 2 lake, Blue 1 lake) confectioners glaze) roasted almonds (almonds(USA), Sunflower oil, Sea salt), Roasted cashews (cashews (brazil, Vietnam, India, Indonesia), High oleic sunflower oil, Sea salt)

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
072431044038
Category
Other Snacks
Label updated
2018-04-10

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 37 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 5 of 7,957 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 10 of 7,958 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 18 of 7,974 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 285 of 7,928 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 43 of 7,449 other records.

    leastmost

Questions

How many calories are in lunds & byerlys mountain mix?
1/4 cup (40 g): 190 calories; protein: 5 g, carbohydrates: 20 g, fat: 11 g.
How much protein is in lunds & byerlys mountain mix?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys mountain mix?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein12.5 g
Total lipid (fat)27.5 g
Carbohydrate, by difference50 g
Fiber, total dietary2.5 g
Total Sugars40 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na238 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2124290, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.