Eillien's Candies Inc. white mountain mix

USDA name: White mountain mix

Brandedby Eillien's Candies Inc.

190 calories in 1/4 cup (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 40 g, fat: 37.1 g.

Among the other records in Other Snacks, per 100 g: more total fat than 87%, and more calcium than 84%.

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Serving
1
= 35 g
190KCAL
Where the calories come from

Eillien's Candies Inc. white mountain mix, 1/4 cup (35 g)

190 calories

  • Protein5 g10% of calories
  • Carbs14 g29% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat13 g61% of calories

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Sesame stix (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder [color], Turmeric [color]), Peanuts, Ivory chips (sugar, Vegetable oil [palm kernel oil and hydrogenated palm kernel oil], Nonfat dry milk solids, Whole milk solids, Soy lecithin, Salt, Artificial flavor), Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Cashews, Almonds, Cottonseed oil, Peanut oil, Salt.

Made by
Eillien's Candies Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
034952589580
Category
Other Snacks
Label updated
2021-03-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 8 of 7,958 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 21 of 7,449 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 15 of 7,974 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 16 of 7,557 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 44 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 1 of 7,957 other records.

    leastmost

Questions

How many calories are in eillien's candies inc. white mountain mix?
1/4 cup (35 g): 190 calories; protein: 5 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in eillien's candies inc. white mountain mix?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in eillien's candies inc. white mountain mix?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy543 kcal
Protein14.3 g
Total lipid (fat)37.1 g
Carbohydrate, by difference40 g
Fiber, total dietary5.7 g
Total Sugars20 g
Calcium, Ca114 mg
Iron, Fe3.1 mg
Sodium, Na629 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1942319, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.