Mountain Man Nut & Fruit Co. fire cracker mix

USDA name: Fire cracker mix

Brandedby Mountain Man Nut & Fruit Co.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Mountain Man Nut & Fruit Co. fire cracker mix, 1/4 cup (30 g)

160 calories

Protein
5 g
Carbs
13 g
Fat
11 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Hot peanuts (dry roast peanuts, Salt, Spice, Maltodextrin, Chili pepper, Paprika modified food starch, Natural flavor, Extractives of paprika, Xanthan gum, Guar gum, Citric acid, Sesame sticks (unbleached wheat flour, Malted barley flour, Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder, Tumeric, Wasabi peas green peas, Corn starch, Glutinous rice flour, Sugar, Soybean oil, Salt, Wasabi, Colors yellow #5, Blue #1. Malted barley flour, Yellow corn masa, Soybean oil, Sesame seeds, Bulgur wheat, Cajun seasoning (salt, Spice, Paprika, Dehydrated onion, Torula yeast, Green bell pepper, Dehydrated garlic, Cocoa powder processed walkali, Oleoresin paprika, Citric acid, Roasted cashew pieces (monounsaturated sunflower oil, Salt, Color (beet powder & tumeric), Corn flour, Onion powder, Potato flour, Tomato powder, Natural flavor, Salt.

    Made by
    Mountain Man Nut & Fruit Co.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    019061491061
    Category
    Other Snacks
    Label updated
    2021-03-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 85%

      Same value as 103 of 8,032 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 150 of 8,049 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 247 of 7,519 other records.

      leastmost

    • Carbohydrates

      Higher than 53%

      Same value as 43 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 51%

      Same value as 253 of 8,031 other records.

      leastmost

    Questions

    How many calories are in mountain man nut & fruit co. fire cracker mix?
    1/4 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 13 g, fat: 11 g.
    How much protein is in mountain man nut & fruit co. fire cracker mix?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in mountain man nut & fruit co. fire cracker mix?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein16.7 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958149, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.