Mountain Man Nut & Fruit Co. fire cracker mix

USDA name: Fire cracker mix

Brandedby Mountain Man Nut & Fruit Co.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 36.7 g.

Among the other records in Other Snacks, per 100 g: more total fat than 85%, and more fiber than 84%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Mountain Man Nut & Fruit Co. fire cracker mix, 1/4 cup (30 g)

160 calories

  • Protein5 g12% of calories
  • Carbs13 g30% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 019061491061 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Hot peanuts (dry roast peanuts, Salt, Spice, Maltodextrin, Chili pepper, Paprika modified food starch, Natural flavor, Extractives of paprika, Xanthan gum, Guar gum, Citric acid, Sesame sticks (unbleached wheat flour, Malted barley flour, Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder, Tumeric, Wasabi peas green peas, Corn starch, Glutinous rice flour, Sugar, Soybean oil, Salt, Wasabi, Colors yellow #5, Blue #1. Malted barley flour, Yellow corn masa, Soybean oil, Sesame seeds, Bulgur wheat, Cajun seasoning (salt, Spice, Paprika, Dehydrated onion, Torula yeast, Green bell pepper, Dehydrated garlic, Cocoa powder processed walkali, Oleoresin paprika, Citric acid, Roasted cashew pieces (monounsaturated sunflower oil, Salt, Color (beet powder & tumeric), Corn flour, Onion powder, Potato flour, Tomato powder, Natural flavor, Salt.

Made by
Mountain Man Nut & Fruit Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
019061491061
Category
Other Snacks
Label updated
2021-03-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 103 of 7,958 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 149 of 7,974 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 244 of 7,449 other records.

    leastmost
  • Carbohydrates

    Higher than 53%

    Same value as 43 of 7,928 other records.

    leastmost
  • Sodium

    Higher than 51%

    Same value as 253 of 7,957 other records.

    leastmost

Questions

How many calories are in mountain man nut & fruit co. fire cracker mix?
1/4 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in mountain man nut & fruit co. fire cracker mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mountain man nut & fruit co. fire cracker mix?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1958149, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.