Valued naturals fire cracker snack mix
USDA name: Fire cracker snack mix
Brandedby International Foodsource
148 calories in about 1/4 cup (28g). Per 100 g, protein: 17.9 g, carbohydrates: 42.9 g, fat: 32.1 g.
Valued naturals fire cracker snack mix, about 1/4 cup (28g)
148 calories
- Protein
- 5 g
- Carbs
- 12 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories148
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron94% 17 mg
- Sodium13% 297 mg
- Potassium3% 124 mg
- Calcium2% 30 mg
Ingredients
Cajun corn sticks (yellow corn masa, Soybean oil, Cajun seasoning {maltodextrin, Salt, Spices & herbs, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Green pepper powder, Cornstarch-modified}), Wasabi peas (marrowfat green peas, Modified corn starch, Corn starch, Sugar, Salt, Soybean oil, Wasabi, Artificial colors {fd&c yellow 5 and blue 1}), Salted sesame sticks (enriched wheat flour {unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder (color),Turmeric {color}), Peanuts (peanuts, Sunflower oil, Peanut oil, Salt), Hot & spicy peanuts (peanuts, Canola oil, Cottonseed oil, Peanut oil, Coconut oil, Cayenne pepper, Annatto powder, Salt, Spices, Corn flour, Onion powder, Potato flour, Tomato powder, Green bell pepper powder, Extractives of paprika and other spices and citric acid)
- Brand
- Valued naturals
- Made by
- International Foodsource
- Label serving
- about 1/4 cup (28g)
- Barcode (GTIN/UPC)
- 0790429237322
- Category
- Other Snacks
- Label updated
- 2023-05-23
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 0 of 7,642 other records.
leastmostCalcium
Higher than 81%
Same value as 146 of 7,519 other records.
leastmostCalories
Higher than 74%
Same value as 11 of 8,049 other records.
leastmostPotassium
Higher than 74%
Same value as 5 of 3,704 other records.
leastmostTotal fat
Higher than 69%
Same value as 356 of 8,032 other records.
leastmostFiber
Higher than 60%
Same value as 1,368 of 7,629 other records.
leastmost
Questions
- How many calories are in valued naturals fire cracker snack mix?
- about 1/4 cup (28g): 148 calories; protein: 5 g, carbohydrates: 12 g, fat: 9 g.
- How much protein is in valued naturals fire cracker snack mix?
- 17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in valued naturals fire cracker snack mix?
- 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 529 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 60.7 mg |
| Potassium, K | 443 mg |
| Sodium, Na | 1,061 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581639, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.