Valued naturals fire cracker snack mix

USDA name: Fire cracker snack mix

Brandedby International Foodsource

148 calories in about 1/4 cup (28g). Per 100 g, protein: 17.9 g, carbohydrates: 42.9 g, fat: 32.1 g.

Among the other records in Other Snacks, per 100 g: more iron than 99%, and more calcium than 81%.

Compare with another food →

Serving
1
= 28 g
148KCAL
Where the calories come from

Valued naturals fire cracker snack mix, about 1/4 cup (28g)

148 calories

  • Protein5 g13% of calories
  • Carbs12 g32% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving sizeabout 1/4 cup (28g)
Amount per serving
Calories
148
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 297 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 17 mg94%
Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 790429237322 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron94% 17 mg
  • Sodium13% 297 mg
  • Potassium3% 124 mg
  • Calcium2% 30 mg

Ingredients

Cajun corn sticks (yellow corn masa, Soybean oil, Cajun seasoning {maltodextrin, Salt, Spices & herbs, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Green pepper powder, Cornstarch-modified}), Wasabi peas (marrowfat green peas, Modified corn starch, Corn starch, Sugar, Salt, Soybean oil, Wasabi, Artificial colors {fd&c yellow 5 and blue 1}), Salted sesame sticks (enriched wheat flour {unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder (color),Turmeric {color}), Peanuts (peanuts, Sunflower oil, Peanut oil, Salt), Hot & spicy peanuts (peanuts, Canola oil, Cottonseed oil, Peanut oil, Coconut oil, Cayenne pepper, Annatto powder, Salt, Spices, Corn flour, Onion powder, Potato flour, Tomato powder, Green bell pepper powder, Extractives of paprika and other spices and citric acid)

Brand
Valued naturals
Made by
International Foodsource
Label serving
about 1/4 cup (28g)
Barcode (GTIN/UPC)
0790429237322
Category
Other Snacks
Label updated
2023-05-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 7,571 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 146 of 7,449 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 10 of 7,974 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 5 of 3,676 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 354 of 7,958 other records.

    leastmost
  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

Questions

How many calories are in valued naturals fire cracker snack mix?
about 1/4 cup (28g): 148 calories; protein: 5 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in valued naturals fire cracker snack mix?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals fire cracker snack mix?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy529 kcal
Protein17.9 g
Total lipid (fat)32.1 g
Carbohydrate, by difference42.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca107 mg
Iron, Fe60.7 mg
Potassium, K443 mg
Sodium, Na1,061 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581639, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.