Lunds & byerlys, Grilled chicken salad sandwich

Brandedby Byerly Foods International

501 calories in 1 sandwich (213 g). Per 100 g, protein: 10.8 g, carbohydrates: 21.1 g, fat: 11.7 g.

Serving
1
= 213 g
501KCAL

Lunds & byerlys, Grilled chicken salad sandwich, 1 sandwich (213 g)

501 calories

Protein
23 g
Carbs
45 g
Fat
25 g
Fiber
6 g
Sugars
5 g

Nutrition Facts

Serving size1 sandwich (213 g)
Amount per serving
Calories
501
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 910 mg40%
Total Carbohydrate 45 g16%
Dietary Fiber 6 g21%
Total Sugars 5 g
Protein 23 g
Calcium 59.6 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 910 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.6 mg

Ingredients

Grilled chicken salad (chicken breast, Mayonnaise [soybean oil, Whole eggs, Vinegar, Egg yolks, Water, Salt, Dextrose, Sugar, Lemon juice, Calcium disodium edta {protects quality}, Natural flavors], Celery, Red wine vinegar [contains sulfites], Green onions, Yellow onion, Sugar, Fully refined canola oil, Dijon mustard water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice], Sea salt [natural sea salt, Magnesium carbonate], Extra virgin olive oil, Tabasco sauce [distilled vinegar, Red pepper, Salt], Black pepper, French garden blend [shallots, Green peppercorns, Herbs {chives, Celery flakes, Dill weed, Basil, Tarragon, Chervil, Bay leaf}], Granulated garlic, Xanthan gum), Heavy grain bread, (water, Unbleached bread flour [wheat flour, Malted barley flour, Niacin , Iron, Thiamine-mononitrate riboflavin, Folic acid], Whole wheat flour, Cracked wheat, Sunflower seeds, Honey, Canola oil, Less than 2% of: nonfat milk, Wheat gluten, Salt, Malt [malted barley, Wheat flour, Dextrose], Vinegar, Cultured wheat starch, Wheat flour, Citric acid, Yeast, Wheat flour, Ascorbic acid, Enzymes, Wheat flour, Ascorbic acid, Enzymes, Rye flour), Romaine lettuce

Brand
Lunds & byerlys
Made by
Byerly Foods International
Label serving
1 sandwich
Barcode (GTIN/UPC)
018169667712
Category
Prepared Subs & Sandwiches
Label updated
2018-10-05

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 5 of 1,029 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 9 of 1,041 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 13 of 1,030 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 0 of 1,052 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 1 of 1,052 other records.

    leastmost
  • Vitamin C

    Higher than 74%

    Same value as 8 of 654 other records.

    leastmost

Questions

How many calories are in lunds & byerlys, grilled chicken salad sandwich?
1 sandwich (213 g): 501 calories; protein: 23 g, carbohydrates: 45 g, fat: 25 g.
How much protein is in lunds & byerlys, grilled chicken salad sandwich?
10.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys, grilled chicken salad sandwich?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein10.8 g
Total lipid (fat)11.7 g
Carbohydrate, by difference21.1 g
Fiber, total dietary2.8 g
Total Sugars2.4 g
Calcium, Ca28 mg
Iron, Fe0.51 mg
Sodium, Na427 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU469 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089965, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.