Lundberg family farms wild blend whole grain rice, Wild blend

USDA name: Wild blend whole grain rice, Wild blend

Brandedby Wehah Farm Inc

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Lundberg family farms wild blend whole grain rice, Wild blend, 1/4 cup (45 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
1.0 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Long grain brown rice, Sweet brown rice, Wild rice, Whole grain wehani rice, Whole grain black japonica rice.

    Brand
    Lundberg family farms
    Made by
    Wehah Farm Inc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    073416504707
    Category
    Flavored Rice Dishes
    Label updated
    2020-05-21

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 52 of 741 other records.

      leastmost
    • Fiber

      Higher than 88%

      Same value as 17 of 739 other records.

      leastmost
    • Calcium

      Lower than 85%

      Same value as 112 of 735 other records.

      leastmost
    • Iron

      Lower than 72%

      Same value as 11 of 738 other records.

      leastmost
    • Total fat

      Higher than 64%

      Same value as 27 of 738 other records.

      leastmost
    • Carbohydrates

      Higher than 60%

      Same value as 48 of 738 other records.

      leastmost

    Questions

    How many calories are in lundberg family farms wild blend whole grain rice, wild blend?
    1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.0 g.
    How much protein is in lundberg family farms wild blend whole grain rice, wild blend?
    8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in lundberg family farms wild blend whole grain rice, wild blend?
    68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy356 kcal
    Protein8.9 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference75.6 g
    Fiber, total dietary6.7 g
    Total Sugars2.2 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.