Lundberg family farms wild blend whole grain rice, Wild blend

USDA name: Wild blend whole grain rice, Wild blend

Brandedby Wehah Farm Inc

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 2.2 g.

Among the other records in Flavored Rice Dishes, per 100 g: less sodium than 93%, and more fiber than 88%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Lundberg family farms wild blend whole grain rice, Wild blend, 1/4 cup (45 g)

160 calories

  • Protein4 g10% of calories
  • Carbs34 g84% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 073416504707 · We may earn a commission

Ingredients

Long grain brown rice, Sweet brown rice, Wild rice, Whole grain wehani rice, Whole grain black japonica rice.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
073416504707
Category
Flavored Rice Dishes
Label updated
2020-05-21

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 52 of 737 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 17 of 735 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 112 of 731 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 11 of 734 other records.

    leastmost
  • Total fat

    Higher than 63%

    Same value as 27 of 734 other records.

    leastmost
  • Carbohydrates

    Higher than 60%

    Same value as 48 of 734 other records.

    leastmost

Questions

How many calories are in lundberg family farms wild blend whole grain rice, wild blend?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in lundberg family farms wild blend whole grain rice, wild blend?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms wild blend whole grain rice, wild blend?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference75.6 g
Fiber, total dietary6.7 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.