Heinen's 5 whole grain blend a combination of long grain parboiled brown rice, Pearled durum wheat, Colusari red rice, Sprouted brown rice and wild rice, 5 whole grain blend

USDA name: 5 whole grain blend a combination of long grain parboiled brown rice, Pearled durum wheat, Colusari red rice, Sprouted brown rice and wild rice, 5 whole grain blend

Brandedby Rafael Padilla & Cia S. En C.

160 calories in 0.25 cup (45 g). 8.9 g protein, 75.6 g carbs and 2.2 g fat per 100 g.

Serving
1
= 45 g
160KCAL

Heinen's 5 whole grain blend a combination of long grain parboiled brown rice, Pearled durum wheat, Colusari red rice, Sprouted brown rice and wild rice, 5 whole grain blend, 0.25 cup (45 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Long grain parboiled brown rice, Pearled durum wheat (grano), Colusari red rice, Sprouted brown rice, Wild rice.

    Brand
    Heinen's
    Made by
    Rafael Padilla & Cia S. En C.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    020601407992
    Category
    Flavored Rice Dishes
    Label updated
    2021-01-01

    How it compares

    Against the 737 foods in Flavored Rice Dishes, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 88%

      leastmost

    • Total fat

      Higher than 63%

      leastmost

    • Carbohydrates

      Higher than 60%

      leastmost

    Questions

    How many calories are in heinen's 5 whole grain blend a combination of long grain parboiled brown rice, pearled durum wheat, colusari red rice, sprouted brown rice and wild rice, 5 whole grain blend?
    0.25 cup (45 g) has 160 calories, 4 g of protein, 34 g of carbohydrates and 1.0 g of fat.
    How much protein is in heinen's 5 whole grain blend a combination of long grain parboiled brown rice, pearled durum wheat, colusari red rice, sprouted brown rice and wild rice, 5 whole grain blend?
    8.9 g per 100 g, which is 10% of its calories.
    How many net carbs are in heinen's 5 whole grain blend a combination of long grain parboiled brown rice, pearled durum wheat, colusari red rice, sprouted brown rice and wild rice, 5 whole grain blend?
    68.9 g per 100 g: 75.6 g of carbohydrates minus 6.7 g of fiber.
    All 14 nutrients, per 100 g+
    Energy356 kcal
    Protein8.9 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference75.6 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca44 mg
    Iron, Fe2.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2073132, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.