Lundberg family farms wild blend organic whole grain rice, Wild blend

USDA name: Wild blend organic whole grain rice, Wild blend

Brandedby Wehah Farm Inc

239 calories in 3/4 cup (140 g). Per 100 g, protein: 4.3 g, carbohydrates: 36.4 g, fat: 1.4 g.

Serving
1
= 140 g
239KCAL

Lundberg family farms wild blend organic whole grain rice, Wild blend, 3/4 cup (140 g)

239 calories

Protein
6 g
Carbs
51 g
Fat
2 g
Fiber
5 g
Sugars
0.99 g

Nutrition Facts

Serving size3/4 cup (140 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.6 mg0%
Total Carbohydrate 51 g19%
Dietary Fiber 5 g18%
Total Sugars 0.99 g
Protein 6 g
Calcium 9.8 mg1%
Iron 0.99 mg6%
Potassium 202 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Potassium4% 202 mg
  • Calcium1% 9.8 mg

Little or none: Sodium.

Ingredients

Water, Organic long grain brown rice, Organic sweet brown rice, Organic wild rice, Organic red rice, Organic black rice.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Label serving
3/4 cup
Barcode (GTIN/UPC)
073416558601
Category
Entrees, Sides & Small Meals
Label updated
2020-06-22

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 16 of 1,393 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 17 of 1,364 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 17 of 1,385 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 79 of 1,377 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 1 of 1,388 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 41 of 1,380 other records.

    leastmost

Questions

How many calories are in lundberg family farms wild blend organic whole grain rice, wild blend?
3/4 cup (140 g): 239 calories; protein: 6 g, carbohydrates: 51 g, fat: 2 g.
How much protein is in lundberg family farms wild blend organic whole grain rice, wild blend?
4.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms wild blend organic whole grain rice, wild blend?
32.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein4.3 g
Total lipid (fat)1.4 g
Carbohydrate, by difference36.4 g
Fiber, total dietary3.6 g
Total Sugars0.71 g
Calcium, Ca7 mg
Iron, Fe0.71 mg
Potassium, K144 mg
Sodium, Na4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399893, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.