Love your health soy mix
USDA name: Soy mix
Brandedby Love Your Health Foods, Llc
120 calories in 0.25 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 50 g, fat: 16.7 g.
Love your health soy mix, 0.25 cup (30 g)
120 calories
- Protein
- 7 g
- Carbs
- 15 g
- Fat
- 5 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium2% 39.9 mg
- Calcium2% 20.1 mg
Ingredients
Dry roasted lightly sea salted soynuts, Sea salt, Sunflower oil), Honey toasted soynuts (dry roasted soynuts [soybeans], Sugar, Honey, Sea salt), Whole sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Dark chocolate covered soynuts: dark chocolate (sugar, Chocolate liquor cocoa butter, Anhydrous milk fat soy lecithin, Vanilla), Soybeans, Gum arabic, Corn syrup, Sugar, Certified confectioners glaze, Pumpkin seeds.
- Brand
- Love your health
- Made by
- Love Your Health Foods, Llc
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 025758395321
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 93%
Same value as 250 of 21,485 other records.
leastmostProtein
Higher than 90%
Same value as 430 of 21,424 other records.
leastmostTotal fat
Lower than 89%
Same value as 261 of 21,427 other records.
leastmostSugars
Higher than 67%
Same value as 232 of 21,247 other records.
leastmostIron
Higher than 65%
Same value as 1,295 of 21,139 other records.
leastmostSodium
Lower than 62%
Same value as 101 of 21,437 other records.
leastmost
Questions
- How many calories are in love your health soy mix?
- 0.25 cup (30 g): 120 calories; protein: 7 g, carbohydrates: 15 g, fat: 5 g.
- How much protein is in love your health soy mix?
- 23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in love your health soy mix?
- 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Gourmet nut, Soy nut health mix
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- Heinen's energy raisins, Peanuts, Dark chocolate, Almonds and dark chocolate soy nuts trail mix, Energy
- Heinen's energy raisins, Peanuts, Dark chocolate, Almonds and dark chocolate soy nuts trail mix, Energy
- Shoprite organic, Energy sunflower seeds, Raisins, Cranberries, Dry roasted salted soy nuts, Apples, Almonds, Walnuts mix, Energy
- Shoprite organic, Energy sunflower seeds, Raisins, Cranberries, Dry roasted salted soy nuts, Apples, Almonds, Walnuts mix, Energy
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 23.3 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 30 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 133 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870101, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.