Shoprite organic, Energy sunflower seeds, Raisins, Cranberries, Dry roasted salted soy nuts, Apples, Almonds, Walnuts mix, Energy
USDA name: Organic, Energy sunflower seeds, Raisins, Cranberries, Dry roasted salted soy nuts, Apples, Almonds, Walnuts mix, Energy
Brandedby Wakefern Food Corporation
160 calories in 1 bag (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 51.4 g, fat: 22.9 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 88%, and less calories than 84%.
Shoprite organic, Energy sunflower seeds, Raisins, Cranberries, Dry roasted salted soy nuts, Apples, Almonds, Walnuts mix, Energy, 1 bag (35 g)
160 calories
- Protein5 g12% of calories
- Carbs18 g44% of calories
incl. 3 g fiber · 11 g sugars
- Fat8 g44% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Potassium5% 250 mg
- Calcium2% 30.1 mg
- Sodium2% 45.1 mg
Ingredients
Organic hulled sunflower seeds, Organic raisins (coated with organic sunflower oil), Organic dried cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic dry roasted salted soybeans (organic soybeans, Organic sunflower oil, Salt), Organic apples, Organic almonds, Organic walnuts.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 1 bag
- Barcode (GTIN/UPC)
- 041190058556
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-07-13
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 88%
Same value as 254 of 11,002 other records.
leastmostCalories
Lower than 84%
Same value as 41 of 21,200 other records.
leastmostTotal fat
Lower than 79%
Same value as 14 of 21,143 other records.
leastmostSugars
Higher than 69%
Same value as 19 of 20,963 other records.
leastmostFiber
Higher than 68%
Same value as 99 of 21,075 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 23 of 21,051 other records.
leastmost
Questions
- How many calories are in shoprite organic, energy sunflower seeds, raisins, cranberries, dry roasted salted soy nuts, apples, almonds, walnuts mix, energy?
- 1 bag (35 g): 160 calories; protein: 5 g, carbohydrates: 18 g, fat: 8 g.
- How much protein is in shoprite organic, energy sunflower seeds, raisins, cranberries, dry roasted salted soy nuts, apples, almonds, walnuts mix, energy?
- 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite organic, energy sunflower seeds, raisins, cranberries, dry roasted salted soy nuts, apples, almonds, walnuts mix, energy?
- 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 457 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 22.9 g |
| Carbohydrate, by difference | 51.4 g |
| Fiber, total dietary | 8.6 g |
| Total Sugars | 31.4 g |
| Sugars, added | 11.4 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 714 mg |
| Sodium, Na | 129 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619558, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.