Shoprite organic, Energy sunflower seeds, Raisins, Cranberries, Dry roasted salted soy nuts, Apples, Almonds, Walnuts mix, Energy

USDA name: Organic, Energy sunflower seeds, Raisins, Cranberries, Dry roasted salted soy nuts, Apples, Almonds, Walnuts mix, Energy

Brandedby Wakefern Food Corporation

160 calories in 1 bag (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 51.4 g, fat: 22.9 g.

Serving
1
= 35 g
160KCAL

Shoprite organic, Energy sunflower seeds, Raisins, Cranberries, Dry roasted salted soy nuts, Apples, Almonds, Walnuts mix, Energy, 1 bag (35 g)

160 calories

Protein
5 g
Carbs
18 g
Fat
8 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bag (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium5% 250 mg
    • Calcium2% 30.1 mg
    • Sodium2% 45.1 mg

    Ingredients

    Organic hulled sunflower seeds, Organic raisins (coated with organic sunflower oil), Organic dried cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic dry roasted salted soybeans (organic soybeans, Organic sunflower oil, Salt), Organic apples, Organic almonds, Organic walnuts.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    041190058556
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-13

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 88%

      Same value as 254 of 11,087 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 41 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 14 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 20 of 21,247 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 102 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 23 of 21,337 other records.

      leastmost

    Questions

    How many calories are in shoprite organic, energy sunflower seeds, raisins, cranberries, dry roasted salted soy nuts, apples, almonds, walnuts mix, energy?
    1 bag (35 g): 160 calories; protein: 5 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in shoprite organic, energy sunflower seeds, raisins, cranberries, dry roasted salted soy nuts, apples, almonds, walnuts mix, energy?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite organic, energy sunflower seeds, raisins, cranberries, dry roasted salted soy nuts, apples, almonds, walnuts mix, energy?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy457 kcal
    Protein14.3 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference51.4 g
    Fiber, total dietary8.6 g
    Total Sugars31.4 g
    Sugars, added11.4 g
    Calcium, Ca86 mg
    Iron, Fe3.1 mg
    Potassium, K714 mg
    Sodium, Na129 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619558, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.