Ellien's wasabi soy trail mix
USDA name: Wasabi soy trail mix
Brandedby Eillien's Candies Inc.
190 calories in 1/4 cup (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 35.3 g, fat: 38.2 g.
Ellien's wasabi soy trail mix, 1/4 cup (34 g)
190 calories
- Protein
- 6 g
- Carbs
- 12 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron4% 0.7 mg
- Potassium4% 177 mg
- Calcium2% 28.9 mg
Ingredients
Peanuts (peanuts, Cottonseed oil, Peanut oil, Salt), Wasabi almonds (almonds, Sugar, Maltodextrin, Salt, Natural flavors including wasabi [autolyzed yeast extract), Spices [including mustard], Soy sauce powder [soybeans, Wheat, Salt], Citric acid, Spinach powder, Onion powder, Garlic powder, Less than 2% silicon dioxide [added to prevent caking], Cottonseed oil, Peanut oil), Wasabi peas (green peas, Glutinous rice flour, Corn starch, Sugar, Salt, Soybean ol, Wasabi, Yellow 5, Blue 1), Rice crackers (glutinous rice, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Chili powder, Seaweed, Sesame seeds, Yellow 5, Yellow 6), Honey roasted sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Honey roasted peanuts (peanuts, Sugar, Honey, Tapioca dextrin, Cottonseed and peanut oil, Salt).
- Brand
- Ellien's
- Made by
- Eillien's Candies Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 034952592917
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-04-12
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 76%
Same value as 11 of 21,437 other records.
leastmostIron
Lower than 69%
Same value as 54 of 21,139 other records.
leastmostProtein
Higher than 67%
Same value as 43 of 21,424 other records.
leastmostFiber
Lower than 64%
Same value as 140 of 21,355 other records.
leastmostCalcium
Higher than 62%
Same value as 11 of 20,880 other records.
leastmostPotassium
Higher than 60%
Same value as 5 of 11,087 other records.
leastmost
Questions
- How many calories are in ellien's wasabi soy trail mix?
- 1/4 cup (34 g): 190 calories; protein: 6 g, carbohydrates: 12 g, fat: 13 g.
- How much protein is in ellien's wasabi soy trail mix?
- 17.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in ellien's wasabi soy trail mix?
- 29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Big win oriental delight roasted salted peanuts, Wasabi soy flavored almonds, Wasabi peas, Honey roast sesame sticks, Honey roasted peanuts, Oriental rice crackers trail mix, Oriental delight
- Stater bros. Markets asian blend with roasted salted peanuts, Wasabi soy flavored almonds, Wasabi peas, Honey roasted sesame sticks, Honey roasted peanuts, Rice crackers and chili bits trail mix, Asian blend
All 15 reported nutrients, per 100 g+
| Energy | 559 kcal |
| Protein | 17.6 g |
| Total lipid (fat) | 38.2 g |
| Carbohydrate, by difference | 35.3 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 5.9 g |
| Sugars, added | 2.9 g |
| Calcium, Ca | 85 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 521 mg |
| Sodium, Na | 471 mg |
| Vitamin D (D2 + D3), International Units | 12 iu |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466766, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.