Heinen's energy raisins, Peanuts, Dark chocolate, Almonds and dark chocolate soy nuts trail mix, Energy

USDA name: Energy raisins, Peanuts, Dark chocolate, Almonds and dark chocolate soy nuts trail mix, Energy

Brandedby Rafael Padilla & Cia S. En C.

140 calories in 1/4 Cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 76%, and more potassium than 71%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Heinen's energy raisins, Peanuts, Dark chocolate, Almonds and dark chocolate soy nuts trail mix, Energy, 1/4 Cup (30 g)

140 calories

  • Protein4 g10% of calories
  • Carbs15 g38% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 30.9 mg2%
Iron 1.0 mg6%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 020601414297 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 188 mg
  • Calcium2% 30.9 mg
  • Sodium1% 24.9 mg

Ingredients

Raisins (sunflower oil), Peanuts, Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin (an emulsifier), Vanilla, Salt), Almonds, Dark chocolate soy nuts (dark chocolate [sugar, Chocolate liquor, Cocoa butter), Soy nuts [soybeans, Sunflower oil], Less than 1% of shellac, Gum acacia, Corn syrup), Sea salt.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
020601414297
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-05-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost
  • Potassium

    Higher than 71%

    Same value as 15 of 11,002 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 61 of 20,613 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 86 of 21,153 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

Questions

How many calories are in heinen's energy raisins, peanuts, dark chocolate, almonds and dark chocolate soy nuts trail mix, energy?
1/4 Cup (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in heinen's energy raisins, peanuts, dark chocolate, almonds and dark chocolate soy nuts trail mix, energy?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in heinen's energy raisins, peanuts, dark chocolate, almonds and dark chocolate soy nuts trail mix, energy?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added13.3 g
Calcium, Ca103 mg
Iron, Fe3.3 mg
Potassium, K627 mg
Sodium, Na83 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2278828, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.