Little debbie wafer bars with peanut butter, Peanut butter
USDA name: Wafer bars with peanut butter, Peanut butter
Brandedby McKee Foods Corporation
120 calories in 1 cookie (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 57.1 g, fat: 33.3 g.
Among the other records in Cookies & Biscuits, per 100 g: more calories than 99%, and more total fat than 97%.
Little debbie wafer bars with peanut butter, Peanut butter, 1 cookie (21 g)
120 calories
- Protein1.0 g3% of calories
- Carbs12 g42% of calories
incl. 0 g fiber · 9 g sugars
- Fat7 g55% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024300044793 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron2% 0.3 mg
- Sodium1% 30 mg
- Potassium1% 30 mg
Little or none: Calcium.
Ingredients
Sugar, Dextrose, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Peanut butter, Palm and palm kernel oil, Palm and soybean oils with tbhq and citric acid to protect flavor, Water. Contains 2% or less of each of the following: soy flour, Soybean oil, Corn starch, Salt, Mono- and diglycerides, Titanium dioxide, Soy lecithin, Baking soda, Red 40 lake, Artificial flavor, Citric acid, Whey (milk), Egg whites.
- Brand
- Little debbie
- Made by
- McKee Foods Corporation
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 024300044793
- Category
- Cookies & Biscuits
- Label updated
- 2019-10-07
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 46 of 12,907 other records.
leastmostTotal fat
Higher than 97%
Same value as 92 of 12,894 other records.
leastmostSugars
Higher than 82%
Same value as 166 of 12,866 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 280 of 12,860 other records.
leastmostSodium
Lower than 81%
Same value as 79 of 12,875 other records.
leastmostIron
Lower than 69%
Same value as 78 of 12,579 other records.
leastmost
Questions
- How many calories are in little debbie wafer bars with peanut butter, peanut butter?
- 1 cookie (21 g): 120 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 7 g.
- How much protein is in little debbie wafer bars with peanut butter, peanut butter?
- 4.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in little debbie wafer bars with peanut butter, peanut butter?
- 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 33.3 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 42.9 g |
| Sugars, added | 42.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 143 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 14.3 g |
| Fatty acids, total monounsaturated | 9.5 g |
| Fatty acids, total polyunsaturated | 4.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675497, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.