Little debbie zebra plus nutty bars wafers with peanut butters

USDA name: Zebra plus nutty bars wafers with peanut butters

Brandedby McKee Foods Corporation

120 calories in 1 cookie (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 61.9 g, fat: 33.3 g.

Serving
1
= 21 g
120KCAL

Little debbie zebra plus nutty bars wafers with peanut butters, 1 cookie (21 g)

120 calories

Protein
1.0 g
Carbs
13 g
Fat
7 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 cookie (21 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 39.9 mg
    • Potassium1% 30 mg

    Little or none: Calcium, Iron.

    Ingredients

    Sugar, Dextrose, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Peanut butter, Palm and palm kernel oil, Palm and soybean oils with tbhq and citric acid to protect flavor, Water. Contains 2% or less of each of the following: soy flour, Soybean oil, Corn starch, Salt, Cocoa, Mono- and diglycerides, Baking soda, Soy lecithin, Citric acid, Artificial flavor, Whey (milk), Sorbic acid (to preserve freshness), Artificial color, Egg whites.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    024300044854
    Category
    Cookies & Biscuits
    Label updated
    2019-01-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 51 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 92 of 13,055 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 27 of 13,032 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 27 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 39 of 13,023 other records.

      leastmost

    Questions

    How many calories are in little debbie zebra plus nutty bars wafers with peanut butters?
    1 cookie (21 g): 120 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 7 g.
    How much protein is in little debbie zebra plus nutty bars wafers with peanut butters?
    4.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie zebra plus nutty bars wafers with peanut butters?
    61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy571 kcal
    Protein4.8 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference61.9 g
    Fiber, total dietary0 g
    Total Sugars38.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K143 mg
    Sodium, Na190 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total monounsaturated9.5 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035914, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.