Little debbie zebra plus nutty bars wafers with peanut butters

USDA name: Zebra plus nutty bars wafers with peanut butters

Brandedby McKee Foods Corporation

120 calories in 1 cookie (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 61.9 g, fat: 33.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 99%, and more total fat than 97%.

Compare with another food →

Serving
1
= 21 g
120KCAL
Where the calories come from

Little debbie zebra plus nutty bars wafers with peanut butters, 1 cookie (21 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs13 g44% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat7 g53% of calories

Nutrition Facts

Serving size1 cookie (21 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024300044854 · We may earn a commission

Ingredients

Sugar, Dextrose, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Peanut butter, Palm and palm kernel oil, Palm and soybean oils with tbhq and citric acid to protect flavor, Water. Contains 2% or less of each of the following: soy flour, Soybean oil, Corn starch, Salt, Cocoa, Mono- and diglycerides, Baking soda, Soy lecithin, Citric acid, Artificial flavor, Whey (milk), Sorbic acid (to preserve freshness), Artificial color, Egg whites.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 cookie
Barcode (GTIN/UPC)
024300044854
Category
Cookies & Biscuits
Label updated
2019-01-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 46 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 92 of 12,894 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 27 of 12,875 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 27 of 12,860 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 39 of 12,866 other records.

    leastmost

Questions

How many calories are in little debbie zebra plus nutty bars wafers with peanut butters?
1 cookie (21 g): 120 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 7 g.
How much protein is in little debbie zebra plus nutty bars wafers with peanut butters?
4.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in little debbie zebra plus nutty bars wafers with peanut butters?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein4.8 g
Total lipid (fat)33.3 g
Carbohydrate, by difference61.9 g
Fiber, total dietary0 g
Total Sugars38.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K143 mg
Sodium, Na190 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total monounsaturated9.5 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035914, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.