Little debbie nutty bars wafers with peanut butter

USDA name: Nutty bars wafers with peanut butter

Brandedby McKee Foods Corporation

330 calories in 2 cookies (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 33.3 g.

Serving
1
= 60 g
330KCAL

Little debbie nutty bars wafers with peanut butter, 2 cookies (60 g)

330 calories

Protein
4 g
Carbs
34 g
Fat
20 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size2 cookies (60 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 125 mg

    Little or none: Calcium.

    Ingredients

    Dextrose, Peanut butter, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Partially hydrogenated soybean and cottonseed oil with tbhq to preserve flavor, Palm and palm kernel oil, Water, Cocoa soybean oil, Salt, Emulsifiers (soy lecithin, Mono-and diglycerides), Corn starch, Baking soda, Citric acid, Artificial flavor, Whey (milk), Egg whites.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    024300834660
    Category
    Cookies & Biscuits
    Label updated
    2019-02-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 34 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 92 of 13,055 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 91 of 13,021 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 16 of 13,032 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 110 of 12,729 other records.

      leastmost

    Questions

    How many calories are in little debbie nutty bars wafers with peanut butter?
    2 cookies (60 g): 330 calories; protein: 4 g, carbohydrates: 34 g, fat: 20 g.
    How much protein is in little debbie nutty bars wafers with peanut butter?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie nutty bars wafers with peanut butter?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein6.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary1.7 g
    Total Sugars36.7 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na208 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286799, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.