Lil' dutch maid almond windmill cookies, Almond windmill

USDA name: Almond windmill cookies, Almond windmill

Brandedby AbiMar Foods, Inc.

150 calories in 3 Cookies (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 63.9 g, fat: 16.7 g.

Serving
1
= 36 g
150KCAL

Lil' dutch maid almond windmill cookies, Almond windmill, 3 Cookies (36 g)

150 calories

Protein
2 g
Carbs
23 g
Fat
6 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size3 Cookies (36 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 5 mg0%
Iron 1 mg6%
Potassium 24.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1 mg
  • Potassium1% 24.8 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Contains 2% or less of almond meal, High fructose corn syrup, Salt, Cinnamon, Leavening (ammonium bicarbonate, Sodium bicarbonate), Ginger, Almond butter, Natural and artificial flavors, Soy lecithin, Caramel color and clove.

Brand
Lil' dutch maid
Made by
AbiMar Foods, Inc.
Label serving
3 Cookies
Barcode (GTIN/UPC)
086106152706
Category
Cookies & Biscuits
Label updated
2023-02-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 86%

    Same value as 40 of 13,023 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 72 of 13,068 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 195 of 13,032 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 52 of 12,729 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 318 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 18 of 13,021 other records.

    leastmost

Questions

How many calories are in lil' dutch maid almond windmill cookies, almond windmill?
3 Cookies (36 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in lil' dutch maid almond windmill cookies, almond windmill?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lil' dutch maid almond windmill cookies, almond windmill?
63.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy417 kcal
Protein5.6 g
Total lipid (fat)16.7 g
Carbohydrate, by difference63.9 g
Fiber, total dietary0 g
Total Sugars22.2 g
Sugars, added22.2 g
Calcium, Ca14 mg
Iron, Fe2.8 mg
Potassium, K69 mg
Sodium, Na375 mg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506208, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.