Lil' dutch maid almond windmill cookies, Almond windmill

USDA name: Almond windmill cookies, Almond windmill

Brandedby AbiMar Foods, Inc.

estimated 154 calories in 3 Cookies (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 63.9 g, fat: 16.7 g.

Serving
1
= 36 g
154EST. KCAL

Lil' dutch maid almond windmill cookies, Almond windmill, 3 Cookies (36 g)

154 calories

Estimated calories

Protein
2 g
Carbs
23 g
Fat
6 g
Fiber
0 g
Sugars
8 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 Cookies (36 g)
Amount per serving
Calories154
Estimated
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 6.1 mg0%
Iron 1 mg6%
Potassium 24.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1 mg
  • Potassium1% 24.8 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Contains 2% or less of almond meal, High fructose corn syrup, Salt, Cinnamon, Leavening (sodium bicarbonate, Ammoniium bicarbonate), Ginger, Almond butter, Natural & artificial flavors, Soy lecithin, Caramel color and clove.

Brand
Lil' dutch maid
Made by
AbiMar Foods, Inc.
Label serving
3 Cookies
Barcode (GTIN/UPC)
086106002674
Category
Cookies & Biscuits
Label updated
2020-12-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 86%

    Same value as 40 of 13,023 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 195 of 13,032 other records.

    leastmost

  • Calories (estimated)

    Lower than 73%

    Same value as 0 of 13,068 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 52 of 12,729 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 318 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 18 of 13,021 other records.

    leastmost

Questions

How many calories are in lil' dutch maid almond windmill cookies, almond windmill?
3 Cookies (36 g): estimated 154 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in lil' dutch maid almond windmill cookies, almond windmill?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lil' dutch maid almond windmill cookies, almond windmill?
63.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein5.6 g
Total lipid (fat)16.7 g
Carbohydrate, by difference63.9 g
Fiber, total dietary0 g
Total Sugars22.2 g
Sugars, added22.2 g
Calcium, Ca17 mg
Iron, Fe2.8 mg
Potassium, K69 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011036, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.