Light pancake syrup

USDA name: Pancake syrup, light

99 calories in 1 single serving container (60 g). 0 g protein, 44.5 g carbs and 0 g fat per 100 g.

Serving
1
= 60 g
99KCAL

Light pancake syrup, 1 single serving container

99 calories

Protein
0 g
Carbs
26.7 g
Fat
0 g
Fiber
0 g
Sugars
19.7 g

Nutrition Facts

Serving size1 single serving container (60 g)
Amount per serving
Calories
99
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 107 mg5%
Total Carbohydrate 26.7 g10%
Dietary Fiber 0 g0%
Total Sugars 19.7 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0.018 mg0%
Potassium 1.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)1% 0.015 mg

Little or none: Riboflavin (B2), Vitamin B6, Niacin (B3), Choline, Folate, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium5% 107 mg
  • Phosphorus2% 25.8 mg
  • Copper1% 0.011 mg
  • Zinc1% 0.12 mg
  • Selenium1% 0.3 µg

Little or none: Calcium, Magnesium, Iron, Potassium.

How it compares

Against the 36 foods in Jams, syrups, toppings, per 100 g.

  • Protein

    Lower than 100%

    leastmost
  • Total fat

    Lower than 100%

    leastmost
  • Fiber

    Lower than 100%

    leastmost
  • Vitamin C

    Lower than 100%

    leastmost
  • Potassium

    Lower than 92%

    leastmost
  • Calories

    Lower than 86%

    leastmost

Questions

How many calories are in light pancake syrup?
1 single serving container (60 g) has 99 calories, 0 g of protein, 26.7 g of carbohydrates and 0 g of fat.
How much protein is in light pancake syrup?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in light pancake syrup?
44.5 g per 100 g: 44.5 g of carbohydrates minus 0 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water54.9 g
Energy165 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference44.5 g
Fiber, total dietary0 g
Total Sugars32.8 g
Calcium, Ca10 mg
Iron, Fe0.03 mg
Magnesium, Mg2 mg
Phosphorus, P43 mg
Potassium, K3 mg
Sodium, Na178 mg
Zinc, Zn0.2 mg
Copper, Cu0.018 mg
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.025 mg
Riboflavin0.003 mg
Niacin0.004 mg
Vitamin B-60.003 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710280, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.