Lifestyle foods salad, Chef with ranch, Romaine, Ranch dressing, Tomatoes, Turkey, Cheese & turkey ham
USDA name: Salad, Chef with ranch, Romaine, Ranch dressing, Tomatoes, Turkey, Cheese & turkey ham
Brandedby Lifestyle Foods, Inc.
180 calories in 1 package (184 g). Per 100 g, protein: 3.8 g, carbohydrates: 3.8 g, fat: 7.1 g.
Lifestyle foods salad, Chef with ranch, Romaine, Ranch dressing, Tomatoes, Turkey, Cheese & turkey ham, 1 package (184 g)
180 calories
- Protein
- 7 g
- Carbs
- 7 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 23.9 mg
minerals
% of the Daily Value in this serving
- Sodium31% 710 mg
- Calcium8% 99.4 mg
- Iron6% 1.1 mg
Ingredients
Romaine lettuce, Lite ranch dressing (water, Soybean oil, Maltodextrin, Buttermilk, Distilled vinegar, Salt, Skim milk, Modified food starch, Phosphoric acid, Egg yolk, *garlic, *onion, Lactic acid, Xanthan gum, Propylene glycol alginate, Spices, Parsley, Natural flavor, *dehydrated.), Tomatoes, White turkey (white turkey, Water, Skin, Modified food starch, Corn syrup solids, Salt, Sodium phosphate), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Turkey ham (turkey thigh meat, Water, Salt, Corn syrup solids, Brown sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite).
- Brand
- Lifestyle foods
- Made by
- Lifestyle Foods, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 898425001036
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-07-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 85%
Same value as 3 of 10,002 other records.
leastmostSodium
Lower than 76%
Same value as 5 of 10,009 other records.
leastmostVitamin C
Higher than 71%
Same value as 5 of 3,594 other records.
leastmostCalcium
Higher than 71%
Same value as 26 of 6,437 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 0 of 9,992 other records.
leastmostTotal fat
Higher than 59%
Same value as 4 of 10,009 other records.
leastmost
Questions
- How many calories are in lifestyle foods salad, chef with ranch, romaine, ranch dressing, tomatoes, turkey, cheese & turkey ham?
- 1 package (184 g): 180 calories; protein: 7 g, carbohydrates: 7 g, fat: 13 g.
- How much protein is in lifestyle foods salad, chef with ranch, romaine, ranch dressing, tomatoes, turkey, cheese & turkey ham?
- 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in lifestyle foods salad, chef with ranch, romaine, ranch dressing, tomatoes, turkey, cheese & turkey ham?
- 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 98 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 3.8 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 0.59 mg |
| Sodium, Na | 386 mg |
| Vitamin C, total ascorbic acid | 13 mg |
| Vitamin A, IU | 2,989 iu |
| Fatty acids, total saturated | 1.9 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2079123, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.