Salads galore egg salad

USDA name: Egg salad

Brandedby Salads Galore

299 calories in 4 onz (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 0.88 g, fat: 23 g.

Serving
1
= 113 g
299KCAL

Salads galore egg salad, 4 onz (113 g)

299 calories

Protein
14 g
Carbs
0.99 g
Fat
26 g
Fiber
0.23 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Cholesterol 420 mg140%
Sodium 277 mg12%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0.23 g1%
Total Sugars 0.99 g
Protein 14 g
Calcium 70.1 mg5%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 277 mg
  • Iron12% 2.2 mg
  • Calcium5% 70.1 mg

Ingredients

Hardboiled eggs, Green onions, Fresh parsley, Mayonnaise: (canola oil, Egg whites, Lemon juice, Egg yolks, Mustard: (mustard seeds, Distilled white vinegar, Salt, Spices), Sea salt, White pepper)

Brand
Salads galore
Made by
Salads Galore
Label serving
4 onz
Barcode (GTIN/UPC)
601732915084
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 10,002 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 10,009 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 4 of 10,068 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1 of 9,992 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 1 of 10,009 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 1 of 6,355 other records.

    leastmost

Questions

How many calories are in salads galore egg salad?
4 onz (113 g): 299 calories; protein: 14 g, carbohydrates: 0.99 g, fat: 26 g.
How much protein is in salads galore egg salad?
12.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in salads galore egg salad?
0.68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy265 kcal
Protein12.4 g
Total lipid (fat)23 g
Carbohydrate, by difference0.88 g
Fiber, total dietary0.2 g
Total Sugars0.88 g
Calcium, Ca62 mg
Iron, Fe1.9 mg
Sodium, Na245 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU619 iu
Fatty acids, total saturated4.4 g
Cholesterol372 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092212, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.