Papa john's salad & produce garden salad
USDA name: Garden salad
Brandedby Papa John's Salads & Produce
290 calories in 1 salad (326 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.8 g, fat: 7.7 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 93%, and more vitamin C than 84%.
Papa john's salad & produce garden salad, 1 salad (326 g)
290 calories
- Protein4 g5% of calories
- Carbs19 g24% of calories
incl. 0.98 g fiber · 4 g sugars
- Fat25 g71% of calories
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 782796020348 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C100% 90 mg
minerals
% of the Daily Value in this serving
- Sodium22% 499 mg
- Iron20% 3.6 mg
- Calcium5% 58.7 mg
Ingredients
Iceberg & romaine lettuce mix (iceberg lettuce, Romaine lettuce), Ranch dressing (canola oil, Low fat buttermilk (skim milk, Whey water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture). Water, Egg yolk, Non rt sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Distilled vinegar, Salt, Natural flavor, Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Grape tomatoes, Broccoli, Cucumber, Yellow bell pepper, Carrots, Red onion.
- Brand
- Papa john's salad & produce
- Made by
- Papa John's Salads & Produce
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 782796020348
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-01-31
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 93%
Same value as 3 of 9,979 other records.
leastmostVitamin C
Higher than 84%
Same value as 0 of 3,581 other records.
leastmostIron
Higher than 74%
Same value as 5 of 6,333 other records.
leastmostProtein
Higher than 71%
Same value as 1 of 9,971 other records.
leastmostCarbohydrates
Lower than 61%
Same value as 2 of 9,961 other records.
leastmostTotal fat
Higher than 60%
Same value as 3 of 9,978 other records.
leastmost
Questions
- How many calories are in papa john's salad & produce garden salad?
- 1 salad (326 g): 290 calories; protein: 4 g, carbohydrates: 19 g, fat: 25 g.
- How much protein is in papa john's salad & produce garden salad?
- 1.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in papa john's salad & produce garden salad?
- 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 89 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 7.7 g |
| Carbohydrate, by difference | 5.8 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 153 mg |
| Vitamin C, total ascorbic acid | 27.6 mg |
| Vitamin A, IU | 1,534 iu |
| Fatty acids, total saturated | 0.61 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068457, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.