Sodexo garden salad, Garden

USDA name: Garden salad, Garden

Branded

79 calories in 1 serving (303 g). Per 100 g, protein: 0.99 g, carbohydrates: 4.6 g, fat: 0.66 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 96%, and more vitamin C than 83%.

Compare with another food →

Serving
1
= 303 g
79KCAL
Where the calories come from

Sodexo garden salad, Garden, 1 serving (303 g)

79 calories

  • Protein3 g14% of calories
  • Carbs14 g65% of calories

    incl. 5.2 g fiber · 7 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size1 serving (303 g)
Amount per serving
Calories79
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 139 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 5.2 g18%
Total Sugars 7 g
Protein 3 g
Calcium 78.8 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A230% 2,069 µg
  • Vitamin C87% 77.9 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 78.8 mg
  • Sodium6% 139 mg

Little or none: Iron.

Ingredients

Iceberg lettuce, Carrots, Red cabbage, Tomato, Cucumbers, Celery, Red onion. Ranch dressing.: soybean oil, Distilled vinegar, High fructose corn syrup, Lowfat buttermilk, Salt. Less than 2%: nonfat dry milk, Egg yolks, Mustard seed, Garlic, Onion, Torula yeast, Autolyzed yeast extract, Xanthan gum, Sodium benzoate, Calcium disodium edta, Polysorbate 60, Parsley, Lactic acid, Disodium inosinate, Disodium guanylate.

Brand
Sodexo
Barcode (GTIN/UPC)
777088100235
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-10-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 2 of 9,979 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 21 of 3,581 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 22 of 10,037 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 0 of 9,971 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 6 of 9,961 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 92 of 6,723 other records.

    leastmost

Questions

How many calories are in sodexo garden salad, garden?
1 serving (303 g): 79 calories; protein: 3 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in sodexo garden salad, garden?
0.99 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sodexo garden salad, garden?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy26 kcal
Protein0.99 g
Total lipid (fat)0.66 g
Carbohydrate, by difference4.6 g
Fiber, total dietary1.7 g
Total Sugars2.3 g
Calcium, Ca26 mg
Iron, Fe0 mg
Sodium, Na46 mg
Vitamin C, total ascorbic acid25.7 mg
Vitamin A, RAE683 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670913, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.