Lidl vanilla almond granola cereal, Vanilla almond
USDA name: Vanilla almond granola cereal, Vanilla almond
Brandedby Lidl
260 calories in 1 cup (61 g). Per 100 g, protein: 8.2 g, carbohydrates: 75.4 g, fat: 9.8 g.
Lidl vanilla almond granola cereal, Vanilla almond, 1 cup (61 g)
260 calories
- Protein
- 5 g
- Carbs
- 46 g
- Fat
- 6 g
- Fiber
- 3 g
- Sugars
- 11 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Iron7% 1.2 mg
- Potassium3% 130 mg
Little or none: Calcium.
Ingredients
Ingredients: whole rolled oats, Corn flour, Milled cane bugar, Rice flour, Almonds, Expeller pressed canola oil, Corn starch, Brown rice syrup, Barley malt syrup, Salt, Natural vanilla flavor, Spice blend (cinnamon, Ginger, Cardamom, Pepper cloves), Color (annatto, Turmeric, Purple carrot juice).
- Made by
- Lidl
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 20743413
- Category
- Cereal
- Label updated
- 2020-06-26
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 92%
Same value as 0 of 7,766 other records.
leastmostCalories
Higher than 81%
Same value as 7 of 7,868 other records.
leastmostTotal fat
Higher than 73%
Same value as 4 of 7,842 other records.
leastmostFiber
Lower than 72%
Same value as 67 of 7,838 other records.
leastmostCalcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmostSugars
Lower than 65%
Same value as 0 of 7,843 other records.
leastmost
Questions
- How many calories are in lidl vanilla almond granola cereal, vanilla almond?
- 1 cup (61 g): 260 calories; protein: 5 g, carbohydrates: 46 g, fat: 6 g.
- How much protein is in lidl vanilla almond granola cereal, vanilla almond?
- 8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in lidl vanilla almond granola cereal, vanilla almond?
- 70.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 426 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 9.8 g |
| Carbohydrate, by difference | 75.4 g |
| Fiber, total dietary | 4.9 g |
| Total Sugars | 18 g |
| Sugars, added | 18 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 213 mg |
| Sodium, Na | 393 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1066589, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.