Mom's best cereals french vanilla granola with almonds, French vanilla with almonds

USDA name: French vanilla granola with almonds, French vanilla with almonds

Brandedby Post Consumer Brands, Llc

250 calories in 3/4 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 71.9 g, fat: 14 g.

Serving
1
= 57 g
250KCAL

Mom's best cereals french vanilla granola with almonds, French vanilla with almonds, 3/4 cup (57 g)

250 calories

Protein
5 g
Carbs
41 g
Fat
8 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size3/4 cup (57 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 5 g
Calcium 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 75.2 mg
  • Potassium3% 130 mg

Little or none: Calcium.

Ingredients

Whole grain rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Cornstarch, Almonds, Honey, Natural flavor, Salt, Barley malt extract.

Brand
Mom's best cereals
Made by
Post Consumer Brands, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
883978301870
Category
Cereal
Label updated
2020-09-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 21 of 7,868 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 13 of 7,842 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 8 of 7,851 other records.

    leastmost
  • Carbohydrates

    Lower than 62%

    Same value as 10 of 7,847 other records.

    leastmost
  • Potassium

    Lower than 57%

    Same value as 3 of 6,016 other records.

    leastmost

Questions

How many calories are in mom's best cereals french vanilla granola with almonds, french vanilla with almonds?
3/4 cup (57 g): 250 calories; protein: 5 g, carbohydrates: 41 g, fat: 8 g.
How much protein is in mom's best cereals french vanilla granola with almonds, french vanilla with almonds?
8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mom's best cereals french vanilla granola with almonds, french vanilla with almonds?
64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy439 kcal
Protein8.8 g
Total lipid (fat)14 g
Carbohydrate, by difference71.9 g
Fiber, total dietary7 g
Total Sugars24.6 g
Sugars, added24.6 g
Calcium, Ca0 mg
Potassium, K228 mg
Sodium, Na132 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated7.9 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393420, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.