O organics french vanilla flavored almond granola with whole oats and almonds, French vanilla

USDA name: French vanilla flavored almond granola with whole oats and almonds, French vanilla

Brandedby Glencourt Inc.

240 calories in 1/2 cup (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 69.2 g, fat: 17.3 g.

Among the other records in Cereal, per 100 g: more calories than 93%, and more total fat than 89%.

Compare with another food →

Serving
1
= 52 g
240KCAL
Where the calories come from

O organics french vanilla flavored almond granola with whole oats and almonds, French vanilla, 1/2 cup (52 g)

240 calories

  • Protein5 g8% of calories
  • Carbs36 g59% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat9 g33% of calories

Nutrition Facts

Serving size1/2 cup (52 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.8 mg3%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 5 g
Calcium 30.2 mg2%
Iron 1.6 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893116570 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium4% 170 mg
  • Sodium3% 59.8 mg
  • Calcium2% 30.2 mg

Ingredients

Organic whole rolled oats, Organic milled cane sugar, Organic expeller pressed canola oil, Organic rice flour, Organic cornstarch, Organic molasses, Organic almonds, Organic natural flavor, Salt, Organic barley malt syrup, Organic vanilla extract, Mixed tocopherols (vitamin e to maintain freshness).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
079893116570
Category
Cereal
Label updated
2021-10-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 10 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 11 of 7,802 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 28 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 15 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 27 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 10 of 7,804 other records.

    leastmost

Questions

How many calories are in o organics french vanilla flavored almond granola with whole oats and almonds, french vanilla?
1/2 cup (52 g): 240 calories; protein: 5 g, carbohydrates: 36 g, fat: 9 g.
How much protein is in o organics french vanilla flavored almond granola with whole oats and almonds, french vanilla?
9.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in o organics french vanilla flavored almond granola with whole oats and almonds, french vanilla?
61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy462 kcal
Protein9.6 g
Total lipid (fat)17.3 g
Carbohydrate, by difference69.2 g
Fiber, total dietary7.7 g
Total Sugars17.3 g
Sugars, added15.4 g
Calcium, Ca58 mg
Iron, Fe3.1 mg
Potassium, K327 mg
Sodium, Na115 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188072, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.