Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz

Brandedby Bear naked foods

219 calories in 1/2 Cup (52 g). Per 100 g, protein: 12.4 g, carbohydrates: 68.4 g, fat: 14.6 g.

Among the other records in Processed Cereal Products, per 100 g: less sugars than 88%, and more protein than 85%.

Compare with another food →

Serving
1
= 52 g
219KCAL
Where the calories come from

Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz, 1/2 Cup (52 g)

219 calories

  • Protein6.4 g11% of calories
  • Carbs35.6 g60% of calories

    incl. 5.1 g fiber · 7.2 g sugars

  • Fat7.6 g29% of calories

Nutrition Facts

Serving size1/2 Cup (52 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 7.6 g10%
Saturated Fat 0.83 g4%
Trans Fat 0.052 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 35.6 g13%
Dietary Fiber 5.1 g18%
Total Sugars 7.2 g
Includes Added Sugars 6.7 g13%
Protein 6.4 g
Vitamin D 0 mcg0%
Calcium 48.3 mg4%
Iron 1.4 mg8%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856416000710 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium15% 62.9 mg
  • Phosphorus14% 173 mg
  • Zinc9% 0.94 mg
  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Potassium4% 184 mg
  • Calcium4% 48.3 mg

Ingredients

Ingredients: Whole grain oats, brown sugar, almonds, brown rice syrup, crisp rice (rice flour, cane sugar, salt), canola oil, whole oat flour, flax seeds, baking soda, sea salt, vanilla extract, natural flavors, rosemary extract for freshness.

Brand
Bear Naked
Made by
Bear naked foods
Label serving
1/2 Cup
Barcode (GTIN/UPC)
00856416000710
Category
Processed Cereal Products
Label updated
2025-01-23

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 88%

    Same value as 0 of 2,075 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 0 of 2,076 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 2 of 2,076 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 0 of 1,955 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 2 of 2,076 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 18 of 2,060 other records.

    leastmost

Questions

How many calories are in bear naked cereal granola all natural fit vanilla almond 12oz?
1/2 Cup (52 g): 219 calories; protein: 6.4 g, carbohydrates: 35.6 g, fat: 7.6 g.
How much protein is in bear naked cereal granola all natural fit vanilla almond 12oz?
12.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in bear naked cereal granola all natural fit vanilla almond 12oz?
58.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy422 kcal
Protein12.4 g
Total lipid (fat)14.6 g
Carbohydrate, by difference68.4 g
Fiber, total dietary9.9 g
Total Sugars13.9 g
Sugars, added12.8 g
Calcium, Ca92.9 mg
Iron, Fe2.7 mg
Magnesium, Mg121 mg
Phosphorus, P332 mg
Potassium, K353 mg
Sodium, Na289 mg
Zinc, Zn1.8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated7.8 g
Fatty acids, total polyunsaturated4.5 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2734919, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.