Liberated speciality foods, Cheddar crackers, Beyond paleo, Beyond paleo

Brandedby Best Rio Corporation

170 calories in 1 onz (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 10.7 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

Liberated speciality foods, Cheddar crackers, Beyond paleo, Beyond paleo, 1 onz (28 g)

170 calories

Protein
10 g
Carbs
3 g
Fat
13 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 220 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 10 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium10% 220 mg
    • Iron6% 1.1 mg

    Ingredients

    Grass-fed imported aged cheese (pasteurized milk, Salt, Cheese cultures enzymes), Almond flour (blanched), Organic egg, Sea salt.

    Brand
    Liberated speciality foods
    Made by
    Best Rio Corporation
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    085996005314
    Category
    Flavored Snack Crackers
    Label updated
    2017-08-20

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 1 of 684 other records.

      leastmost

    • Total fat

      Higher than 100%

      Same value as 1 of 684 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 0 of 682 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 1 of 684 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 3 of 676 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 2 of 663 other records.

      leastmost

    Questions

    How many calories are in liberated speciality foods, cheddar crackers, beyond paleo, beyond paleo?
    1 onz (28 g): 170 calories; protein: 10 g, carbohydrates: 3 g, fat: 13 g.
    How much protein is in liberated speciality foods, cheddar crackers, beyond paleo, beyond paleo?
    35.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in liberated speciality foods, cheddar crackers, beyond paleo, beyond paleo?
    0.01 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein35.7 g
    Total lipid (fat)46.4 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca536 mg
    Iron, Fe3.9 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol179 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882678, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.