Lean cuisine veggie scramble egg whites, Roasted red potatoes, Reduced fat cheddar cheese, Red peppers, Onions & spinach, Veggie
USDA name: Veggie scramble egg whites, Roasted red potatoes, Reduced fat cheddar cheese, Red peppers, Onions & spinach, Veggie
Brandedby Nestle Usa-Frozen Food Division
180 calories in 1 package (198 g). Per 100 g, protein: 8.1 g, carbohydrates: 10.6 g, fat: 1.8 g.
Lean cuisine veggie scramble egg whites, Roasted red potatoes, Reduced fat cheddar cheese, Red peppers, Onions & spinach, Veggie, 1 package (198 g)
180 calories
- Protein
- 16 g
- Carbs
- 21 g
- Fat
- 3.5 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12.1 mg
minerals
% of the Daily Value in this serving
- Sodium30% 689 mg
- Calcium15% 200 mg
- Potassium14% 649 mg
Little or none: Iron.
Ingredients
Cooked egg and cheese: scrambled egg whites, Skim milk, Reduced fat cheddar cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Annatto, Vitamin a palmitate), Water, Modified food starch, Salt, Carrageenan, Natural egg flavor, Nonfat milk, Soybean oil, Whey protein isolate, Parmesan and asiago cheese blend with flavor (parmesan & asiago cheese [cultured milk, Salt, Enzymes], Enzyme modified parmesan cheese [cultured milk, Water, Salt, Enzymes], Whey, Slat), Fontina cheese (cultured milk, Salt, Enzymes), Xanthan gum, Guar gum, Butter (cream, Salt), Sugar, Potassium chloride, Autolyzed yeast extract, Maltodextrin, Garlic, Spice, Lactic acid, Flavor, Calcium lactate, Annatto & turmeric color. Vegetables: red skin potatoes, Red peppers, Onions, Spinach.
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 013800287908
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-12-15
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 0 of 934 other records.
leastmostCalories
Lower than 98%
Same value as 0 of 934 other records.
leastmostIron
Lower than 97%
Same value as 28 of 932 other records.
leastmostPotassium
Higher than 96%
Same value as 1 of 513 other records.
leastmostVitamin C
Higher than 88%
Same value as 1 of 493 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 1 of 934 other records.
leastmost
Questions
- How many calories are in lean cuisine veggie scramble egg whites, roasted red potatoes, reduced fat cheddar cheese, red peppers, onions & spinach, veggie?
- 1 package (198 g): 180 calories; protein: 16 g, carbohydrates: 21 g, fat: 3.5 g.
- How much protein is in lean cuisine veggie scramble egg whites, roasted red potatoes, reduced fat cheddar cheese, red peppers, onions & spinach, veggie?
- 8.1 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine veggie scramble egg whites, roasted red potatoes, reduced fat cheddar cheese, red peppers, onions & spinach, veggie?
- 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Morningstar farms veggie scramble with cheese egg white scramble with spinach and tomatoes and a slice of cheese on an english thin made with whole grain breakfast sandwiches, Veggie scramble with cheese
All 17 reported nutrients, per 100 g+
| Energy | 91 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 10.6 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 328 mg |
| Sodium, Na | 348 mg |
| Vitamin C, total ascorbic acid | 6.1 mg |
| Vitamin A, IU | 253 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 0.51 g |
| Fatty acids, total polyunsaturated | 0.25 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107372, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.