Larabar the original fruit & nut food bar, Key lime pie

USDA name: The original fruit & nut food bar, Key lime pie

Brandedby Small Planet Foods, Inc.

220 calories in 1 bar (51 g). Per 100 g, protein: 7.8 g, carbohydrates: 54.9 g, fat: 21.6 g.

Serving
1
= 51 g
220KCAL

Larabar the original fruit & nut food bar, Key lime pie, 1 bar (51 g)

220 calories

Protein
4 g
Carbs
28 g
Fat
11 g
Fiber
5 g
Sugars
19 g

Nutrition Facts

Serving size1 bar (51 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 19 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.1 mg6%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Magnesium9% 39.8 mg
  • Phosphorus8% 100 mg
  • Potassium6% 300 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.8 mg

Little or none: Sodium.

Ingredients

Dates, Cashews, Almonds, Unsweetened coconut, Lime juice concentrate, Dried lime juice concentrate.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908453057
Category
Snack, Energy & Granola Bars
Label updated
2018-08-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 20 of 7,986 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 2 of 7,976 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 6 of 5,526 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 4 of 7,981 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 9 of 7,988 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 20 of 7,921 other records.

    leastmost

Questions

How many calories are in larabar the original fruit & nut food bar, key lime pie?
1 bar (51 g): 220 calories; protein: 4 g, carbohydrates: 28 g, fat: 11 g.
How much protein is in larabar the original fruit & nut food bar, key lime pie?
7.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in larabar the original fruit & nut food bar, key lime pie?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy431 kcal
Protein7.8 g
Total lipid (fat)21.6 g
Carbohydrate, by difference54.9 g
Fiber, total dietary9.8 g
Total Sugars37.3 g
Calcium, Ca78 mg
Iron, Fe2.1 mg
Magnesium, Mg78 mg
Phosphorus, P196 mg
Potassium, K588 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911558, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.