Larabar nut & seed crunchy bar, Peanut chocolate
USDA name: Nut & seed crunchy bar, Peanut chocolate
Brandedby Small Planet Foods, Inc.
190 calories in 1 bar (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 40 g, fat: 37.1 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 97%, and more total fat than 95%.
Larabar nut & seed crunchy bar, Peanut chocolate, 1 bar (35 g)
190 calories
- Protein5 g10% of calories
- Carbs14 g29% of calories
incl. 3 g fiber · 7 g sugars
- Fat13 g61% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 021908364216 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium2% 45.1 mg
- Calcium2% 19.9 mg
Ingredients
Peanuts, Honey, Sprouted chia seeds, Cacao nibs*, Maple sugar, Almonds, Coconut oil, Cocoa powder*, Sea salt.
- Brand
- Larabar
- Made by
- Small Planet Foods, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 021908364216
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-03-02
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 97%
Same value as 22 of 7,977 other records.
leastmostTotal fat
Higher than 95%
Same value as 26 of 7,962 other records.
leastmostSodium
Lower than 80%
Same value as 28 of 7,960 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 330 of 7,937 other records.
leastmostCalcium
Lower than 72%
Same value as 156 of 7,709 other records.
leastmostIron
Lower than 69%
Same value as 95 of 7,772 other records.
leastmost
Questions
- How many calories are in larabar nut & seed crunchy bar, peanut chocolate?
- 1 bar (35 g): 190 calories; protein: 5 g, carbohydrates: 14 g, fat: 13 g.
- How much protein is in larabar nut & seed crunchy bar, peanut chocolate?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in larabar nut & seed crunchy bar, peanut chocolate?
- 31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Larabar nut & seed crunchy bar, Maple cinnamon
- Larabar crunchy nut & seed bar, Maple cinnamon
- Nature valley nut & seed crunchy granola bars, Vanilla almond
- Larabar peanut chocolate nut & seed crunchy bars, Peanut chocolate
- Nature valley honey pecan nut & seed crunchy granola bars, Honey pecan
- Larabar dark chocolate almond nut & seed crunchy bars, Dark chocolate almond
- Larabar honey almond cranberry nut & seed crunchy bars, Honey almond cranberry
- Larabar, Crunchy nut & seed bar, Dark chocolate almond, Dark chocolate almond
All 14 reported nutrients, per 100 g+
| Energy | 543 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 37.1 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 8.6 g |
| Total Sugars | 20 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 129 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1943808, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.