Larabar, Crunchy nut & seed bar, Dark chocolate almond, Dark chocolate almond

Brandedby Small Planet Foods, Inc.

200 calories in 1 bar (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 37.1 g, fat: 42.9 g.

Serving
1
= 35 g
200KCAL

Larabar, Crunchy nut & seed bar, Dark chocolate almond, Dark chocolate almond, 1 bar (35 g)

200 calories

Protein
5 g
Carbs
13 g
Fat
15 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg
  • Sodium2% 45.1 mg

Ingredients

Almonds, Honey, Sprouted chia seeds, Cacao nibs, Unsweetened coconut, Maple sugar, Coconut oil cocoa powder, Sea salt

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908489049
Category
Snack, Energy & Granola Bars
Label updated
2019-01-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 5 of 7,988 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 16 of 8,003 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 15 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 28 of 7,986 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 65 of 7,921 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 17 of 7,734 other records.

    leastmost

Questions

How many calories are in larabar, crunchy nut & seed bar, dark chocolate almond, dark chocolate almond?
1 bar (35 g): 200 calories; protein: 5 g, carbohydrates: 13 g, fat: 15 g.
How much protein is in larabar, crunchy nut & seed bar, dark chocolate almond, dark chocolate almond?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in larabar, crunchy nut & seed bar, dark chocolate almond, dark chocolate almond?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)42.9 g
Carbohydrate, by difference37.1 g
Fiber, total dietary11.4 g
Total Sugars20 g
Calcium, Ca171 mg
Iron, Fe3.1 mg
Sodium, Na129 mg
Fatty acids, total saturated12.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090702, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.