Larabar banana bread
USDA name: Banana bread
Brandedby Small Planet Foods, Inc.
230 calories in 1 bar (51 g). Per 100 g, protein: 11.8 g, carbohydrates: 58.8 g, fat: 21.6 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more potassium than 98%, and less sodium than 97%.
Larabar banana bread, 1 bar (51 g)
230 calories
- Protein6 g10% of calories
- Carbs30 g49% of calories
incl. 5 g fiber · 20 g sugars
- Fat11 g41% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 021908509266 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Copper33% 0.3 mg
- Magnesium14% 60.2 mg
- Potassium9% 430 mg
- Phosphorus8% 100 mg
- Iron6% 1.1 mg
- Calcium5% 60.2 mg
Little or none: Sodium.
Ingredients
Almonds, Dates, Unsweetened bananas.
- Brand
- Larabar
- Made by
- Small Planet Foods, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 021908509266
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-01-17
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 98%
Same value as 1 of 5,512 other records.
leastmostSodium
Lower than 97%
Same value as 260 of 7,960 other records.
leastmostSugars
Higher than 93%
Same value as 3 of 7,952 other records.
leastmostCalories
Higher than 76%
Same value as 12 of 7,977 other records.
leastmostTotal fat
Higher than 71%
Same value as 9 of 7,962 other records.
leastmostFiber
Higher than 70%
Same value as 20 of 7,895 other records.
leastmost
Questions
- How many calories are in larabar banana bread?
- 1 bar (51 g): 230 calories; protein: 6 g, carbohydrates: 30 g, fat: 11 g.
- How much protein is in larabar banana bread?
- 11.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in larabar banana bread?
- 49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 21 reported nutrients, per 100 g+
| Energy | 451 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 21.6 g |
| Carbohydrate, by difference | 58.8 g |
| Fiber, total dietary | 9.8 g |
| Total Sugars | 39.2 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 118 mg |
| Phosphorus, P | 196 mg |
| Potassium, K | 843 mg |
| Sodium, Na | 0 mg |
| Copper, Cu | 0.59 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Riboflavin | 0.33 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total monounsaturated | 13.7 g |
| Fatty acids, total polyunsaturated | 5.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.